Luren Koplock
Powder Springs, GA
Bib: 50268 F 52
Race Timeline
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The Course
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 14:11 | 14:11 | 1.00 mi | 14:11 | 14:11 | - | |
2M | 25:16 | 12:38 | 1.00 mi | 11:05 | 11:05 | -3:06 | |
3M | 38:16 | 12:45 | 1.00 mi | 13:00 | 13:00 | +1:55 | |
4M | 52:54 | 13:14 | 1.00 mi | 14:38 | 14:38 | +1:38 | |
5M | 1:05:03 | 13:01 | 1.00 mi | 12:09 | 12:09 | -2:29 | |
FINISH(6.21 mi) | 1:20:37 | 12:58 | 1.21 mi | 15:34 | 12:49 | +0:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:05 /mi
Average Pace
12:58 /mi
Slowest Pace
14:38 /mi
Segments
Time at Faster Pace
23:14
29% of race
Time at Steady Pace
28:34
35% of race
Time at Slower Pace
28:49
36% of race
Average Pace: 12:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 34872 | 15060 | 1095 | 34872 | 15060 | 1095 |
| 2M | 1.00 mi | 29213+5659 | 11709+3351 | 828+267 | 22424 | 8005 | 542 |
| 3M | 1.00 mi | 29371-158 | 11800-91 | 842-14 | 30088 | 12249 | 892 |
| 4M | 1.00 mi | 28697+674 | 11431+369 | 801+41 | 27162 | 10737 | 732 |
| 5M | 1.00 mi | 26366+2331 | 10168+1263 | 692+109 | 17579 | 5883 | 361 |
| FINISH(6.21 mi) | 1.21 mi | 26649-283 | 10348-180 | 706-14 | 28152 | 11316 | 743 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
34872
Females
15060
F50-54
1095
1M→2M
1.0 - 2.0 mi
Overall
22424
Females
8005
F50-54
542
2M→3M
2.0 - 3.0 mi
Overall
30088
Females
12249
F50-54
892
3M→4M
3.0 - 4.0 mi
Overall
27162
Females
10737
F50-54
732
4M→5M
4.0 - 5.0 mi
Overall
17579
Females
5883
F50-54
361
5M→FINISH
5.0 - 6.2 mi
Overall
28152
Females
11316
F50-54
743
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #34872 |
| 1M → 2M | 185677*+5659 | #34872 → #29213 |
| 2M → 3M | 815657*-158 | #29213 → #29371 |
| 3M → 4M | 302976*+674 | #29371 → #28697 |
| 4M → 5M | 142345*+2331 | #28697 → #26366 |
| 5M → FINISH | 537254*-283 | #26366 → #26649 |
| TOTALS | 16869909*+8223 | #34872 → #26649 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
