Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:45 | 12:45 | 1.00 mi | 12:45 | 12:45 | - | |
2M | 24:52 | 12:26 | 1.00 mi | 12:07 | 12:07 | -0:38 | |
3M | 36:38 | 12:13 | 1.00 mi | 11:46 | 11:46 | -0:21 | |
4M | 55:29 | 13:52 | 1.00 mi | 18:51 | 18:51 | +7:05 | |
5M | 1:13:56 | 14:47 | 1.00 mi | 18:27 | 18:27 | -0:24 | |
FINISH(6.21 mi) | 1:30:11 | 14:31 | 1.21 mi | 16:15 | 13:23 | -5:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:46 /mi
Average Pace
14:31 /mi
Slowest Pace
18:51 /mi
Segments
Time at Faster Pace
11:46
13% of race
Time at Steady Pace
41:07
46% of race
Time at Slower Pace
37:18
41% of race
Average Pace: 14:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 30130 | 12195 | 1276 | 30130 | 12195 | 1276 |
| 2M | 1.00 mi | 28370+1760 | 11231+964 | 1196+80 | 27316 | 10705 | 1154 |
| 3M | 1.00 mi | 27023+1347 | 10462+769 | 1131+65 | 25174 | 9535 | 1054 |
| 4M | 1.00 mi | 31102-4079 | 12832-2370 | 1336-205 | 39467 | 17843 | 1807 |
| 5M | 1.00 mi | 32942-1840 | 13907-1075 | 1442-106 | 39478 | 17875 | 1812 |
| FINISH(6.21 mi) | 1.21 mi | 32409+533 | 13633+274 | 1416+26 | 30313 | 12543 | 1282 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
30130
Females
12195
F40-44
1280
1M→2M
1.0 - 2.0 mi
Overall
27316
Females
10705
F40-44
1158
2M→3M
2.0 - 3.0 mi
Overall
25174
Females
9535
F40-44
1057
3M→4M
3.0 - 4.0 mi
Overall
39467
Females
17843
F40-44
1812
4M→5M
4.0 - 5.0 mi
Overall
39478
Females
17875
F40-44
1816
5M→FINISH
5.0 - 6.2 mi
Overall
30313
Females
12543
F40-44
1284
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #30130 |
| 1M → 2M | 2892049*+1760 | #30130 → #28370 |
| 2M → 3M | 1831530*+1347 | #28370 → #27023 |
| 3M → 4M | 412445*-4079 | #27023 → #31102 |
| 4M → 5M | 187939*-1840 | #31102 → #32942 |
| 5M → FINISH | 100633*+533 | #32942 → #32409 |
| TOTALS | 65754296*-2279 | #30130 → #32409 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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