Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:58 | 10:58 | 1.00 mi | 10:58 | 10:58 | - | |
2M | 29:34 | 14:47 | 1.00 mi | 18:36 | 18:36 | +7:38 | |
3M | 40:15 | 13:25 | 1.00 mi | 10:41 | 10:41 | -7:55 | |
4M | 54:51 | 13:43 | 1.00 mi | 14:36 | 14:36 | +3:55 | |
5M | 1:09:58 | 14:00 | 1.00 mi | 15:07 | 15:07 | +0:31 | |
FINISH(6.21 mi) | 1:24:47 | 13:39 | 1.21 mi | 14:49 | 12:12 | -2:55 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:41 /mi
Average Pace
13:39 /mi
Slowest Pace
18:36 /mi
Segments
Time at Faster Pace
36:28
43% of race
Time at Steady Pace
29:43
35% of race
Time at Slower Pace
18:36
22% of race
Average Pace: 13:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 19798 | 13194 | 871 | 19798 | 13194 | 871 |
| 2M | 1.00 mi | 35856-16058 | 20053-6859 | 1491-620 | 42137 | 22398 | 1709 |
| 3M | 1.00 mi | 31801+4055 | 18463+1590 | 1341+150 | 19954 | 13106 | 888 |
| 4M | 1.00 mi | 30554+1247 | 17932+531 | 1288+53 | 27034 | 16279 | 1140 |
| 5M | 1.00 mi | 30276+278 | 17821+111 | 1282+6 | 29334 | 17280 | 1224 |
| FINISH(6.21 mi) | 1.21 mi | 29381+895 | 17395+426 | 1237+45 | 25508 | 15586 | 1053 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
19798
Males
13194
M50-54
871
1M→2M
1.0 - 2.0 mi
Overall
42137
Males
22398
M50-54
1712
2M→3M
2.0 - 3.0 mi
Overall
19954
Males
13106
M50-54
888
3M→4M
3.0 - 4.0 mi
Overall
27034
Males
16279
M50-54
1140
4M→5M
4.0 - 5.0 mi
Overall
29334
Males
17280
M50-54
1224
5M→FINISH
5.0 - 6.2 mi
Overall
25508
Males
15586
M50-54
1053
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #19798 |
| 1M → 2M | 1606810*-16058 | #19798 → #35856 |
| 2M → 3M | 34058*+4055 | #35856 → #31801 |
| 3M → 4M | 1211368*+1247 | #31801 → #30554 |
| 4M → 5M | 233511*+278 | #30554 → #30276 |
| 5M → FINISH | 89984*+895 | #30276 → #29381 |
| TOTALS | 165146931*-9583 | #19798 → #29381 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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