Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 19:09 | 19:09 | 1.00 mi | 19:09 | 19:09 | - | |
2M | 38:51 | 19:26 | 1.00 mi | 19:42 | 19:42 | +0:33 | |
3M | 57:09 | 19:03 | 1.00 mi | 18:18 | 18:18 | -1:24 | |
4M | 1:16:58 | 19:15 | 1.00 mi | 19:49 | 19:49 | +1:31 | |
5M | 1:36:10 | 19:14 | 1.00 mi | 19:12 | 19:12 | -0:37 | |
FINISH(6.21 mi) | 1:57:56 | 18:59 | 1.21 mi | 21:46 | 17:56 | -1:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
17:56 /mi
Average Pace
18:59 /mi
Slowest Pace
19:49 /mi
Segments
Time at Faster Pace
1:38:07
83% of race
Time at Steady Pace
19:49
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 18:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 42894 | 20033 | 1508 | 42894 | 20033 | 1508 |
| 2M | 1.00 mi | 43080-186 | 20162-129 | 1520-12 | 43203 | 20220 | 1532 |
| 3M | 1.00 mi | 42807+273 | 19978+184 | 1500+20 | 42065 | 19523 | 1466 |
| 4M | 1.00 mi | 42539+268 | 19802+176 | 1483+17 | 41267 | 18997 | 1426 |
| 5M | 1.00 mi | 42315+224 | 19680+122 | 1471+12 | 41005 | 18839 | 1394 |
| FINISH(6.21 mi) | 1.21 mi | 41892+423 | 19421+259 | 1443+28 | 40515 | 18563 | 1334 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
42894
Females
20033
F55-59
1512
1M→2M
1.0 - 2.0 mi
Overall
43203
Females
20220
F55-59
1535
2M→3M
2.0 - 3.0 mi
Overall
42065
Females
19523
F55-59
1470
3M→4M
3.0 - 4.0 mi
Overall
41267
Females
18997
F55-59
1429
4M→5M
4.0 - 5.0 mi
Overall
41005
Females
18839
F55-59
1395
5M→FINISH
5.0 - 6.2 mi
Overall
40515
Females
18563
F55-59
1334
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #42894 |
| 1M → 2M | 519333*-186 | #42894 → #43080 |
| 2M → 3M | 142415*+273 | #43080 → #42807 |
| 3M → 4M | 113381*+268 | #42807 → #42539 |
| 4M → 5M | 72296*+224 | #42539 → #42315 |
| 5M → FINISH | 50473*+423 | #42315 → #41892 |
| TOTALS | 8961898*+1002 | #42894 → #41892 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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