Michael Howell

Bib: 50051•M•Age: 29

Atlanta, GA

0:00

0:00

/ mi

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Overall

#0 / 45148

Gender (Male)

#0 / 23529

Division (M25-29)

#0 / 2846

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

11:15/mi

11:15

↑ 36 ft↓ 10 ft0.5% grade

11:13/mi

22:28

↓ 69 ft1.3% grade

11:26/mi

33:54

↓ 117 ft2.0% grade

13:44/mi

47:38

↑ 92 ft↓ 30 ft1.2% grade

13:50/mi

1:01:28

↑ 55 ft0.9% grade

FINISH· 6.21 mi

12:53/mi

1:17:06

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:06:35	11:15	11:15	11:15	11:15	-
2M	2.00 mi	08:17:48	22:28	11:14	11:13	11:13	-0:02
3M	3.00 mi	08:29:14	33:54	11:18	11:26	11:26	+0:13
4M	4.00 mi	08:42:58	47:38	11:55	13:44	13:44	+2:18
5M	5.00 mi	08:56:48	1:01:28	12:18	13:50	13:50	+0:06
FINISH	6.21 mi	09:12:26	1:17:06	12:24	15:38	12:53	-0:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:13 /mi

Average Pace

12:24 /mi

Slowest Pace

13:50 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

33:54

44% of race

Time at Steady Pace

15:38

20% of race

Time at Slower Pace

27:34

36% of race

Average Pace: 12:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:06:35	11:15	11:15	11:15	11:15	#21711
2M	2.00 mi	08:17:48	22:28	11:14	11:13	11:13	#22191
3M	3.00 mi	08:29:14	33:54	11:18	11:26	11:26	#22598
4M	4.00 mi	08:42:58	47:38	11:55	13:44	13:44	#22935
5M	5.00 mi	08:56:48	1:01:28	12:18	13:50	13:50	#23145
FINISH	6.21 mi	09:12:26	1:17:06	12:24	15:38	12:53	#24055

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
1M	1.00 mi	1.00 mi	21711	14177	1942	21711(Top 48%)	14177(Top 60%)	1942(Top 68%)
2M	2.00 mi	1.00 mi	22191-480	14308-131	1959-17	23039(Top 51%)	14650(Top 62%)	1998(Top 70%)
3M	3.00 mi	1.00 mi	22598-407	14466-158	1982-23	23708(Top 53%)	14922(Top 63%)	2048(Top 72%)
4M	4.00 mi	1.00 mi	22935-337	14586-120	2009-27	23896(Top 53%)	14849(Top 63%)	2031(Top 72%)
5M	5.00 mi	1.00 mi	23145-210	14650-64	2028-19	24352(Top 54%)	15027(Top 64%)	2104(Top 74%)
FINISH	6.21 mi	1.21 mi	24055-910	15042-392	2097-69	28352(Top 63%)	16831(Top 72%)	2366(Top 83%)

2376

Passing Analysis

Category:

Athletes Passed

2498*

Passed By

4842

Net Change

-2344

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#21711
1M → 2M	925*	1405	-480	#21711	#22191
2M → 3M	573*	980	-407	#22191	#22598
3M → 4M	514*	851	-337	#22598	#22935
4M → 5M	390*	600	-210	#22935	#23145
5M → FINISH	96*	1006	-910	#23145	#24055
TOTALS	2498*	4842	-2344

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing