Sophia Lonzanida

Bib: 49413•F•Age: 24

McDonough, GA

0:00

0:00

/ mi

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Overall

#0 / 45148

Gender (Female)

#0 / 21421

Division (F20-24)

#0 / 1633

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

19:54/mi

19:54

↑ 36 ft↓ 10 ft0.5% grade

18:48/mi

38:42

↓ 69 ft1.3% grade

18:41/mi

57:23

↓ 117 ft2.0% grade

26:06/mi

1:23:29

↑ 92 ft↓ 30 ft1.2% grade

20:47/mi

1:44:16

↑ 55 ft0.9% grade

FINISH· 6.21 mi

19:23/mi

2:07:48

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:07:38	19:54	19:54	19:54	19:54	-
2M	2.00 mi	08:26:26	38:42	19:21	18:48	18:48	-1:06
3M	3.00 mi	08:45:07	57:23	19:08	18:41	18:41	-0:07
4M	4.00 mi	09:11:13	1:23:29	20:52	26:06	26:06	+7:25
5M	5.00 mi	09:32:00	1:44:16	20:51	20:47	20:47	-5:19
FINISH	6.21 mi	09:55:32	2:07:48	20:34	23:32	19:23	-1:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

18:41 /mi

Average Pace

20:34 /mi

Slowest Pace

26:06 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:41:42

80% of race

Time at Slower Pace

26:06

20% of race

Average Pace: 20:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:07:38	19:54	19:54	19:54	19:54	#43608
2M	2.00 mi	08:26:26	38:42	19:21	18:48	18:48	#43000
3M	3.00 mi	08:45:07	57:23	19:08	18:41	18:41	#42869
4M	4.00 mi	09:11:13	1:23:29	20:52	26:06	26:06	#43787
5M	5.00 mi	09:32:00	1:44:16	20:51	20:47	20:47	#43661
FINISH	6.21 mi	09:55:32	2:07:48	20:34	23:32	19:23	#43427

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
1M	1.00 mi	1.00 mi	43608	20486	1592	43608(Top 97%)	20486(Top 96%)	1592(Top 98%)
2M	2.00 mi	1.00 mi	43000+608	20116+370	1585+7	42345(Top 94%)	19690(Top 92%)	1566(Top 96%)
3M	3.00 mi	1.00 mi	42869+131	20012+104	1581+4	42548(Top 94%)	19808(Top 92%)	1564(Top 96%)
4M	4.00 mi	1.00 mi	43787-918	20590-578	1598-17	44915(Top 99%)	21271(Top 99%)	1626(Top 100%)
5M	5.00 mi	1.00 mi	43661+126	20515+75	1596+2	43129(Top 96%)	20171(Top 94%)	1591(Top 98%)
FINISH	6.21 mi	1.21 mi	43427+234	20359+156	1594+2	42427(Top 94%)	19712(Top 92%)	1578(Top 97%)

1582

Passing Analysis

Category:

Athletes Passed

1525*

Passed By

1344

Net Change

+181

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#43608
1M → 2M	704*	96	+608	#43608	#43000
2M → 3M	323*	192	+131	#43000	#42869
3M → 4M	30*	948	-918	#42869	#43787
4M → 5M	189*	63	+126	#43787	#43661
5M → FINISH	279*	45	+234	#43661	#43427
TOTALS	1525*	1344	+181

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing