Shawn Cody

Acworth, GA

Bib: 49266 M 61

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M60-64)
#0 / 1430
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
13:15/mi
13:15
36100.5%
1,017 ft elev
2M
14:50/mi
28:05
691.3%
947 ft elev
3M
15:48/mi
43:53
1172.0%
839 ft elev
4M
18:13/mi
1:02:06
92301.2%
905 ft elev
5M
17:38/mi
1:19:44
550.9%
952 ft elev
FINISH· 6.21 mi
16:11/mi
1:39:23
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:42:5613:1513:1513:15
13:15
-
2M
2.00 mi07:57:4628:0514:0314:50
14:50
+1:35
3M
3.00 mi08:13:3443:5314:3815:48
15:48
+0:58
4M
4.00 mi08:31:471:02:0615:3218:13
18:13
+2:25
5M
5.00 mi08:49:251:19:4415:5717:38
17:38
-0:35
FINISH
6.21 mi09:09:041:39:2316:0019:39
16:11
-1:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:15 /mi

Average Pace

16:00 /mi

Slowest Pace

18:13 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

28:05

28% of race

Time at Steady Pace

35:27

36% of race

Time at Slower Pace

35:51

36% of race

Average Pace: 16:00 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:42:5613:1513:1513:15
13:15
#32055
2M
2.00 mi07:57:4628:0514:0314:50
14:50
#34044
3M
3.00 mi08:13:3443:5314:3815:48
15:48
#35337
4M
4.00 mi08:31:471:02:0615:3218:13
18:13
#35935
5M
5.00 mi08:49:251:19:4415:5717:38
17:38
#36189
FINISH
6.21 mi09:09:041:39:2316:0019:39
16:11
#36453
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
1M1.00 mi1.00 mi320551862390332055(Top 71%)18623(Top 79%)903(Top 63%)
2M2.00 mi1.00 mi34044-198919354-731966-6335689(Top 79%)19933(Top 85%)1018(Top 71%)
3M3.00 mi1.00 mi35337-129319855-5011019-5337672(Top 83%)20690(Top 88%)1146(Top 80%)
4M4.00 mi1.00 mi35935-59820096-2411039-2037979(Top 84%)20856(Top 89%)1161(Top 81%)
5M5.00 mi1.00 mi36189-25420201-1051056-1737380(Top 83%)20625(Top 88%)1136(Top 79%)
FINISH6.21 mi1.21 mi36453-26420283-821073-1737501(Top 83%)20601(Top 88%)1107(Top 77%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 71%
×3story building
+36ft-10ft

Overall

32055

Males

18623

M60-64

905

1M→2M

1.0 - 2.0 mi

Top 79%
×6story building
+0ft-69ft

Overall

35689

Males

19933

M60-64

1020

2M→3M

2.0 - 3.0 mi

Top 83%
×10story building
+13ft-117ft

Overall

37672

Males

20690

M60-64

1148

3M→4M

3.0 - 4.0 mi

Top 84%
×7story building
+92ft-30ft

Overall

37979

Males

20856

M60-64

1162

4M→5M

4.0 - 5.0 mi

Top 83%
×4story building
+55ft-7ft

Overall

37380

Males

20625

M60-64

1136

5M→FINISH

5.0 - 6.2 mi

Top 83%
×5story building
+33ft-76ft

Overall

37501

Males

20601

M60-64

1107

Passing Analysis

Category:
Athletes Passed
1248*
Passed By
5646
Net Change
-4398
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#32055
1M2M480*2469-1989#32055#34044
2M3M234*1527-1293#34044#35337
3M4M175*773-598#35337#35935
4M5M180*434-254#35935#36189
5MFINISH179*443-264#36189#36453
TOTALS1248*5646-4398

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

The Last Mile Racing

The Last Mile Racing