Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 16:46 | 16:46 | 1.00 mi | 16:46 | 16:46 | - | |
2M | 31:53 | 15:57 | 1.00 mi | 15:07 | 15:07 | -1:39 | |
3M | 46:27 | 15:29 | 1.00 mi | 14:34 | 14:34 | -0:33 | |
4M | 1:03:27 | 15:52 | 1.00 mi | 17:00 | 17:00 | +2:26 | |
5M | 1:20:07 | 16:01 | 1.00 mi | 16:40 | 16:40 | -0:20 | |
FINISH(6.21 mi) | 1:38:41 | 15:53 | 1.21 mi | 18:34 | 15:18 | -1:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
14:34 /mi
Average Pace
15:53 /mi
Slowest Pace
17:00 /mi
Segments
Time at Faster Pace
48:15
49% of race
Time at Steady Pace
50:26
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 39456 | 17879 | 473 | 39456 | 17879 | 473 |
| 2M | 1.00 mi | 38026+1430 | 16998+881 | 427+46 | 36363 | 16032 | 386 |
| 3M | 1.00 mi | 37187+839 | 16481+517 | 406+21 | 34789 | 15097 | 353 |
| 4M | 1.00 mi | 36705+482 | 16179+302 | 391+15 | 34846 | 15076 | 356 |
| 5M | 1.00 mi | 36397+308 | 15983+196 | 385+6 | 34496 | 14923 | 359 |
| FINISH(6.21 mi) | 1.21 mi | 36193+204 | 15867+116 | 379+6 | 35614 | 15608 | 365 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
39456
Females
17879
F65-69
477
1M→2M
1.0 - 2.0 mi
Overall
36363
Females
16032
F65-69
390
2M→3M
2.0 - 3.0 mi
Overall
34789
Females
15097
F65-69
356
3M→4M
3.0 - 4.0 mi
Overall
34846
Females
15076
F65-69
358
4M→5M
4.0 - 5.0 mi
Overall
34496
Females
14923
F65-69
361
5M→FINISH
5.0 - 6.2 mi
Overall
35614
Females
15608
F65-69
365
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #39456 |
| 1M → 2M | 891519*+1430 | #39456 → #38026 |
| 2M → 3M | 128967*+839 | #38026 → #37187 |
| 3M → 4M | 186668*+482 | #37187 → #36705 |
| 4M → 5M | 132440*+308 | #36705 → #36397 |
| 5M → FINISH | 199403*+204 | #36397 → #36193 |
| TOTALS | 7343997*+3263 | #39456 → #36193 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Upload your GPX file
Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.
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