Michelle Tao

Decatur, GA

Bib: 49154 F 27

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Division (F25-29)
#0 / 2900
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
19:20/mi
19:20
36100.5%
1,017 ft elev
2M
18:48/mi
38:08
691.3%
947 ft elev
3M
17:49/mi
55:57
1172.0%
839 ft elev
4M
19:16/mi
1:15:13
92301.2%
905 ft elev
5M
18:29/mi
1:33:42
550.9%
952 ft elev
FINISH· 6.21 mi
18:31/mi
1:56:11
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:31:1319:2019:2019:20
19:20
-
2M
2.00 mi08:50:0138:0819:0418:48
18:48
-0:32
3M
3.00 mi09:07:5055:5718:3917:49
17:49
-0:59
4M
4.00 mi09:27:061:15:1318:4819:16
19:16
+1:27
5M
5.00 mi09:45:351:33:4218:4518:29
18:29
-0:47
FINISH
6.21 mi10:08:041:56:1118:4222:29
18:31
+0:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

17:49 /mi

Average Pace

18:42 /mi

Slowest Pace

19:20 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

58:47

51% of race

Time at Steady Pace

57:24

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 18:43 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:31:1319:2019:2019:20
19:20
#43130
2M
2.00 mi08:50:0138:0819:0418:48
18:48
#42723
3M
3.00 mi09:07:5055:5718:3917:49
17:49
#42288
4M
4.00 mi09:27:061:15:1318:4819:16
19:16
#41903
5M
5.00 mi09:45:351:33:4218:4518:29
18:29
#41506
FINISH
6.21 mi10:08:041:56:1118:4222:29
18:31
#41432
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1M1.00 mi1.00 mi4313020174280143130(Top 96%)20174(Top 94%)2801(Top 97%)
2M2.00 mi1.00 mi42723+40719940+2342775+2642353(Top 94%)19695(Top 92%)2757(Top 95%)
3M3.00 mi1.00 mi42288+43519647+2932754+2141302(Top 91%)19062(Top 89%)2687(Top 93%)
4M4.00 mi1.00 mi41903+38519412+2352740+1440270(Top 89%)18349(Top 86%)2632(Top 91%)
5M5.00 mi1.00 mi41506+39719161+2512722+1839541(Top 88%)17910(Top 84%)2597(Top 90%)
FINISH6.21 mi1.21 mi41432+7419122+392719+341345(Top 92%)19078(Top 89%)2725(Top 94%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 96%
×3story building
+36ft-10ft

Overall

43130

Females

20174

F25-29

2809

1M→2M

1.0 - 2.0 mi

Top 94%
×6story building
+0ft-69ft

Overall

42353

Females

19695

F25-29

2766

2M→3M

2.0 - 3.0 mi

Top 91%
×10story building
+13ft-117ft

Overall

41302

Females

19062

F25-29

2695

3M→4M

3.0 - 4.0 mi

Top 89%
×7story building
+92ft-30ft

Overall

40270

Females

18349

F25-29

2640

4M→5M

4.0 - 5.0 mi

Top 88%
×4story building
+55ft-7ft

Overall

39541

Females

17910

F25-29

2604

5M→FINISH

5.0 - 6.2 mi

Top 92%
×5story building
+33ft-76ft

Overall

41345

Females

19078

F25-29

2732

Passing Analysis

Category:
Athletes Passed
2276*
Passed By
578
Net Change
+1698
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#43130
1M2M580*173+407#43130#42723
2M3M531*96+435#42723#42288
3M4M464*79+385#42288#41903
4M5M448*51+397#41903#41506
5MFINISH253*179+74#41506#41432
TOTALS2276*578+1698

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

The Last Mile Racing

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