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The Course
Charles's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 22:37 | 22:37 | 1.00 mi | 22:37 | 22:37 | - | |
2M | 46:03 | 23:02 | 1.00 mi | 23:26 | 23:26 | +0:49 | |
3M | 1:12:53 | 24:18 | 1.00 mi | 26:50 | 26:49 | +3:23 | |
4M | 1:49:55 | 27:29 | 1.00 mi | 37:02 | 37:02 | +10:13 | |
5M | 2:27:09 | 29:26 | 1.00 mi | 37:14 | 37:14 | +0:12 | |
FINISH(6.21 mi) | 3:25:35 | 33:05 | 1.21 mi | 58:26 | 48:08 | +10:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
22:37 /mi
Average Pace
33:05 /mi
Slowest Pace
48:08 /mi
Segments
Time at Faster Pace
1:12:53
35% of race
Time at Steady Pace
1:14:16
36% of race
Time at Slower Pace
58:26
28% of race
Average Pace: 33:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M90-94 | Seg. Overall | Seg. Males | Seg. M90-94 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 44676 | 23316 | 3 | 44676 | 23316 | 3 |
| 2M | 1.00 mi | 44662+14 | 23318-2 | 4-1 | 44735 | 23360 | 3 |
| 3M | 1.00 mi | 44869-207 | 23405-87 | 5-1 | 44993 | 23477 | 6 |
| 4M | 1.00 mi | 45031-162 | 23468-63 | 5 | 45199 | 23551 | 6 |
| 5M | 1.00 mi | 45079-48 | 23487-19 | 5 | 45173 | 23540 | 6 |
| FINISH(6.21 mi) | 1.21 mi | 45094-15 | 23502-15 | 5 | 45139 | 23527 | 6 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
44676
Males
23316
M80-99
3
1M→2M
1.0 - 2.0 mi
Overall
44735
Males
23360
M80-99
3
2M→3M
2.0 - 3.0 mi
Overall
44993
Males
23477
M80-99
6
3M→4M
3.0 - 4.0 mi
Overall
45199
Males
23551
M80-99
6
4M→5M
4.0 - 5.0 mi
Overall
45173
Males
23540
M80-99
6
5M→FINISH
5.0 - 6.2 mi
Overall
45139
Males
23527
M80-99
6
Passing Analysis
No position changes recorded for this athlete.
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