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The Course
Nancy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 18:50 | 18:50 | 1.00 mi | 18:50 | 18:50 | - | |
2M | 37:39 | 18:50 | 1.00 mi | 18:49 | 18:49 | -0:01 | |
3M | 55:40 | 18:33 | 1.00 mi | 18:01 | 18:01 | -0:48 | |
4M | 1:15:26 | 18:52 | 1.00 mi | 19:46 | 19:46 | +1:45 | |
5M | 1:34:12 | 18:51 | 1.00 mi | 18:46 | 18:46 | -1:00 | |
FINISH(6.21 mi) | 1:56:52 | 18:48 | 1.21 mi | 22:40 | 18:40 | -0:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
18:01 /mi
Average Pace
18:48 /mi
Slowest Pace
19:46 /mi
Segments
Time at Faster Pace
1:37:06
83% of race
Time at Steady Pace
19:46
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 18:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F85-89 | Seg. Overall | Seg. Females | Seg. F85-89 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 42522 | 19790 | 2 | 42522 | 19790 | 2 |
| 2M | 1.00 mi | 42418+104 | 19752+38 | 2 | 42378 | 19716 | 2 |
| 3M | 1.00 mi | 42162+256 | 19562+190 | 2 | 41618 | 19259 | 2 |
| 4M | 1.00 mi | 41976+186 | 19455+107 | 2 | 41181 | 18940 | 2 |
| 5M | 1.00 mi | 41655+321 | 19256+199 | 2 | 40187 | 18312 | 2 |
| FINISH(6.21 mi) | 1.21 mi | 41621+34 | 19250+6 | 2 | 41534 | 19188 | 2 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
42522
Females
19790
F80-99
2
1M→2M
1.0 - 2.0 mi
Overall
42378
Females
19716
F80-99
2
2M→3M
2.0 - 3.0 mi
Overall
41618
Females
19259
F80-99
2
3M→4M
3.0 - 4.0 mi
Overall
41181
Females
18940
F80-99
2
4M→5M
4.0 - 5.0 mi
Overall
40187
Females
18312
F80-99
2
5M→FINISH
5.0 - 6.2 mi
Overall
41534
Females
19188
F80-99
2
Passing Analysis
No position changes recorded for this athlete.
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