India Cook
Bib: 48860•F•Age: 41
Marietta, GA
Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:53:49 | 15:10 | 15:10 | 15:10 | 15:10 | - |
2M | 2.00 mi | 08:10:10 | 31:31 | 15:46 | 16:21 | 16:21 | +1:11 |
3M | 3.00 mi | 08:26:17 | 47:38 | 15:53 | 16:07 | 16:07 | -0:14 |
4M | 4.00 mi | 08:47:32 | 1:08:53 | 17:13 | 21:15 | 21:15 | +5:08 |
5M | 5.00 mi | 09:09:20 | 1:30:41 | 18:08 | 21:48 | 21:48 | +0:33 |
FINISH | 6.21 mi | 09:31:39 | 1:53:00 | 18:11 | 22:19 | 18:23 | -3:25 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
15:10 /mi
Average Pace
18:11 /mi
Slowest Pace
21:48 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
47:38
42% of race
Time at Steady Pace
22:19
20% of race
Time at Slower Pace
43:03
38% of race
Average Pace: 18:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:53:49 | 15:10 | 15:10 | 15:10 | 15:10 | #36819 | |
2M | 2.00 mi | 08:10:10 | 31:31 | 15:46 | 16:21 | 16:21 | #37718 | |
3M | 3.00 mi | 08:26:17 | 47:38 | 15:53 | 16:07 | 16:07 | #37930 | |
4M | 4.00 mi | 08:47:32 | 1:08:53 | 17:13 | 21:15 | 21:15 | #39471 | |
5M | 5.00 mi | 09:09:20 | 1:30:41 | 18:08 | 21:48 | 21:48 | #40603 | |
FINISH | 6.21 mi | 09:31:39 | 1:53:00 | 18:11 | 22:19 | 18:23 | #40692 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 36819 | 16243 | 1677 | 36819(Top 82%) | 16243(Top 76%) | 1677(Top 79%) |
| 2M | 2.00 mi | 1.00 mi | 37718-899 | 16810-567 | 1725-48 | 38659(Top 86%) | 17428(Top 81%) | 1780(Top 84%) |
| 3M | 3.00 mi | 1.00 mi | 37930-212 | 16951-141 | 1746-21 | 38349(Top 85%) | 17248(Top 81%) | 1764(Top 83%) |
| 4M | 4.00 mi | 1.00 mi | 39471-1541 | 17898-947 | 1815-69 | 43148(Top 96%) | 20159(Top 94%) | 2014(Top 95%) |
| 5M | 5.00 mi | 1.00 mi | 40603-1132 | 18586-688 | 1873-58 | 43818(Top 97%) | 20607(Top 96%) | 2044(Top 96%) |
| FINISH | 6.21 mi | 1.21 mi | 40692-89 | 18661-75 | 1876-3 | 41163(Top 91%) | 18969(Top 89%) | 1909(Top 90%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
36819
Females
16243
F40-44
1684
1M→2M
1.0 - 2.0 mi
Overall
38659
Females
17428
F40-44
1787
2M→3M
2.0 - 3.0 mi
Overall
38349
Females
17248
F40-44
1769
3M→4M
3.0 - 4.0 mi
Overall
43148
Females
20159
F40-44
2019
4M→5M
4.0 - 5.0 mi
Overall
43818
Females
20607
F40-44
2049
5M→FINISH
5.0 - 6.2 mi
Overall
41163
Females
18969
F40-44
1911
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #36819 |
| 1M → 2M | 200 | 200 | -899 | #36819 | #37718 |
| 2M → 3M | 200 | 200 | -212 | #37718 | #37930 |
| 3M → 4M | 38 | 200 | -1541 | #37930 | #39471 |
| 4M → 5M | 28 | 200 | -1132 | #39471 | #40603 |
| 5M → FINISH | 153 | 200 | -89 | #40603 | #40692 |
| TOTALS | 619 | 1000 | -3873 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
