Dana Lemon

McDonough, GA

Bib: 48510 F 62

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F60-64)
#0 / 1277
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
20:03/mi
20:03
36100.5%
1,017 ft elev
2M
23:23/mi
43:26
691.3%
947 ft elev
3M
18:03/mi
1:01:29
1172.0%
839 ft elev
4M
21:39/mi
1:23:08
92301.2%
905 ft elev
5M
21:06/mi
1:44:14
550.9%
952 ft elev
FINISH· 6.21 mi
20:11/mi
2:08:44
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:06:3420:0320:0320:03
20:03
-
2M
2.00 mi08:29:5743:2621:4323:23
23:23
+3:20
3M
3.00 mi08:48:001:01:2920:3018:03
18:03
-5:20
4M
4.00 mi09:09:391:23:0820:4721:39
21:39
+3:36
5M
5.00 mi09:30:451:44:1420:5121:06
21:06
-0:33
FINISH
6.21 mi09:55:152:08:4420:4324:30
20:11
-0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

18:03 /mi

Average Pace

20:43 /mi

Slowest Pace

23:23 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:02:36

49% of race

Time at Steady Pace

42:45

33% of race

Time at Slower Pace

23:23

18% of race

Average Pace: 20:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:06:3420:0320:0320:03
20:03
#43769
2M
2.00 mi08:29:5743:2621:4323:23
23:23
#44371
3M
3.00 mi08:48:001:01:2920:3018:03
18:03
#43828
4M
4.00 mi09:09:391:23:0820:4721:39
21:39
#43748
5M
5.00 mi09:30:451:44:1420:5121:06
21:06
#43659
FINISH
6.21 mi09:55:152:08:4420:4324:30
20:11
#43555
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
1M1.00 mi1.00 mi4376920597117443769(Top 97%)20597(Top 96%)1174(Top 92%)
2M2.00 mi1.00 mi44371-60220987-3901231-5744726(Top 99%)21173(Top 99%)1245(Top 97%)
3M3.00 mi1.00 mi43828+54320632+3551190+4141672(Top 92%)19295(Top 90%)1062(Top 83%)
4M4.00 mi1.00 mi43748+8020564+681178+1243490(Top 96%)20370(Top 95%)1155(Top 90%)
5M5.00 mi1.00 mi43659+8920513+511177+143375(Top 96%)20329(Top 95%)1162(Top 91%)
FINISH6.21 mi1.21 mi43555+10420444+691168+943167(Top 96%)20165(Top 94%)1128(Top 88%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 97%
×3story building
+36ft-10ft

Overall

43769

Females

20597

F60-64

1181

1M→2M

1.0 - 2.0 mi

Top 99%
×6story building
+0ft-69ft

Overall

44726

Females

21173

F60-64

1250

2M→3M

2.0 - 3.0 mi

Top 92%
×10story building
+13ft-117ft

Overall

41672

Females

19295

F60-64

1064

3M→4M

3.0 - 4.0 mi

Top 96%
×7story building
+92ft-30ft

Overall

43490

Females

20370

F60-64

1158

4M→5M

4.0 - 5.0 mi

Top 96%
×4story building
+55ft-7ft

Overall

43375

Females

20329

F60-64

1163

5M→FINISH

5.0 - 6.2 mi

Top 96%
×5story building
+33ft-76ft

Overall

43167

Females

20165

F60-64

1128

Passing Analysis

Category:
Athletes Passed
1272*
Passed By
1058
Net Change
+214
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#43769
1M2M130*732-602#43769#44371
2M3M578*35+543#44371#43828
3M4M196*116+80#43828#43748
4M5M173*84+89#43748#43659
5MFINISH195*91+104#43659#43555
TOTALS1272*1058+214

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing