Sierra Ponder
Stone Mountain, GA
Bib: 48483 F 27

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:04:50 | 18:34 | 18:34 | 18:34 | 18:34 | - |
2M | 2.00 mi | 08:28:00 | 41:44 | 20:52 | 23:10 | 23:10 | +4:36 |
3M | 3.00 mi | 08:45:09 | 58:53 | 19:38 | 17:09 | 17:09 | -6:01 |
4M | 4.00 mi | 09:09:59 | 1:23:43 | 20:56 | 24:50 | 24:50 | +7:41 |
5M | 5.00 mi | 09:27:33 | 1:41:17 | 20:16 | 17:34 | 17:34 | -7:16 |
FINISH | 6.21 mi | 09:44:36 | 1:58:20 | 19:03 | 17:03 | 14:03 | -3:31 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
14:03 /mi
Average Pace
19:03 /mi
Slowest Pace
24:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
17:03
14% of race
Time at Steady Pace
53:17
45% of race
Time at Slower Pace
48:00
41% of race
Average Pace: 19:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:04:50 | 18:34 | 18:34 | 18:34 | 18:34 | #42189 | |
2M | 2.00 mi | 08:28:00 | 41:44 | 20:52 | 23:10 | 23:10 | #44056 | |
3M | 3.00 mi | 08:45:09 | 58:53 | 19:38 | 17:09 | 17:09 | #43284 | |
4M | 4.00 mi | 09:09:59 | 1:23:43 | 20:56 | 24:50 | 24:50 | #43823 | |
5M | 5.00 mi | 09:27:33 | 1:41:17 | 20:16 | 17:34 | 17:34 | #43274 | |
FINISH | 6.21 mi | 09:44:36 | 1:58:20 | 19:03 | 17:03 | 14:03 | #41994 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 42189 | 19586 | 2747 | 42189(Top 93%) | 19586(Top 91%) | 2747(Top 95%) |
| 2M | 2.00 mi | 1.00 mi | 44056-1867 | 20785-1199 | 2834-87 | 44667(Top 99%) | 21134(Top 99%) | 2865(Top 99%) |
| 3M | 3.00 mi | 1.00 mi | 43284+772 | 20276+509 | 2805+29 | 40235(Top 89%) | 18410(Top 86%) | 2630(Top 91%) |
| 4M | 4.00 mi | 1.00 mi | 43823-539 | 20615-339 | 2832-27 | 44719(Top 99%) | 21151(Top 99%) | 2871(Top 99%) |
| 5M | 5.00 mi | 1.00 mi | 43274+549 | 20257+358 | 2802+30 | 37225(Top 82%) | 16505(Top 77%) | 2458(Top 85%) |
| FINISH | 6.21 mi | 1.21 mi | 41994+1280 | 19482+775 | 2750+52 | 32425(Top 72%) | 13782(Top 64%) | 2218(Top 77%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
42189
Females
19586
F25-29
2755
1M→2M
1.0 - 2.0 mi
Overall
44667
Females
21134
F25-29
2874
2M→3M
2.0 - 3.0 mi
Overall
40235
Females
18410
F25-29
2638
3M→4M
3.0 - 4.0 mi
Overall
44719
Females
21151
F25-29
2879
4M→5M
4.0 - 5.0 mi
Overall
37225
Females
16505
F25-29
2465
5M→FINISH
5.0 - 6.2 mi
Overall
32425
Females
13782
F25-29
2225
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #42189 |
| 1M → 2M | 56* | 1923 | -1867 | #42189 | #44056 |
| 2M → 3M | 796* | 24 | +772 | #44056 | #43284 |
| 3M → 4M | 32* | 571 | -539 | #43284 | #43823 |
| 4M → 5M | 557* | 8 | +549 | #43823 | #43274 |
| 5M → FINISH | 1285* | 5 | +1280 | #43274 | #41994 |
| TOTALS | 2726* | 2531 | +195 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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