Prasanna Avadhanula

Bib: 48393•F•Age: 38

Birmingham, AL

0:00

0:00

/ mi

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Overall

#0 / 45148

Gender (Female)

#0 / 21421

Division (F35-39)

#0 / 2369

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

12:26/mi

12:26

↑ 36 ft↓ 10 ft0.5% grade

14:01/mi

26:27

↓ 69 ft1.3% grade

14:01/mi

40:28

↓ 117 ft2.0% grade

16:36/mi

57:04

↑ 92 ft↓ 30 ft1.2% grade

16:36/mi

1:13:40

↑ 55 ft0.9% grade

FINISH· 6.21 mi

13:56/mi

1:30:35

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:15:01	12:26	12:26	12:26	12:26	-
2M	2.00 mi	08:29:02	26:27	13:14	14:01	14:01	+1:35
3M	3.00 mi	08:43:03	40:28	13:29	14:01	14:01	0:00
4M	4.00 mi	08:59:39	57:04	14:16	16:36	16:36	+2:35
5M	5.00 mi	09:16:15	1:13:40	14:44	16:36	16:36	0:00
FINISH	6.21 mi	09:33:10	1:30:35	14:35	16:55	13:56	-2:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:26 /mi

Average Pace

14:35 /mi

Slowest Pace

16:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

12:26

14% of race

Time at Steady Pace

44:57

50% of race

Time at Slower Pace

33:12

37% of race

Average Pace: 14:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:15:01	12:26	12:26	12:26	12:26	#28639
2M	2.00 mi	08:29:02	26:27	13:14	14:01	14:01	#31419
3M	3.00 mi	08:43:03	40:28	13:29	14:01	14:01	#32041
4M	4.00 mi	08:59:39	57:04	14:16	16:36	16:36	#32392
5M	5.00 mi	09:16:15	1:13:40	14:44	16:36	16:36	#32787
FINISH	6.21 mi	09:33:10	1:30:35	14:35	16:55	13:56	#32621

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
1M	1.00 mi	1.00 mi	28639	11324	1415	28639(Top 63%)	11324(Top 53%)	1415(Top 60%)
2M	2.00 mi	1.00 mi	31419-2780	13004-1680	1589-174	33707(Top 75%)	14421(Top 67%)	1750(Top 74%)
3M	3.00 mi	1.00 mi	32041-622	13381-377	1626-37	33300(Top 74%)	14175(Top 66%)	1731(Top 73%)
4M	4.00 mi	1.00 mi	32392-351	13592-211	1659-33	33619(Top 74%)	14376(Top 67%)	1748(Top 74%)
5M	5.00 mi	1.00 mi	32787-395	13811-219	1679-20	34288(Top 76%)	14807(Top 69%)	1782(Top 75%)
FINISH	6.21 mi	1.21 mi	32621+166	13740+71	1675+4	32093(Top 71%)	13605(Top 64%)	1665(Top 70%)

1667

Passing Analysis

Category:

Athletes Passed

1901*

Passed By

5883

Net Change

-3982

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#28639
1M → 2M	494*	3274	-2780	#28639	#31419
2M → 3M	462*	1084	-622	#31419	#32041
3M → 4M	349*	700	-351	#32041	#32392
4M → 5M	176*	571	-395	#32392	#32787
5M → FINISH	420*	254	+166	#32787	#32621
TOTALS	1901*	5883	-3982

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing