R Nash

Bib: 48279FAge: 47

Alpharetta, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F45-49)
#0 / 1946
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
17:25/mi
17:25
36100.5%
2M
15:56/mi
33:21
691.3%
3M
15:23/mi
48:44
1172.0%
4M
17:18/mi
1:06:02
92301.2%
5M
17:18/mi
1:23:20
550.9%
FINISH· 6.21 mi
16:55/mi
1:43:52
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:03:4817:2517:2517:25
17:25
-
2M
2.00 mi08:19:4433:2116:4115:56
15:56
-1:29
3M
3.00 mi08:35:0748:4416:1515:23
15:23
-0:33
4M
4.00 mi08:52:251:06:0216:3117:18
17:18
+1:55
5M
5.00 mi09:09:431:23:2016:4017:18
17:18
0:00
FINISH
6.21 mi09:30:151:43:5216:4320:32
16:55
-0:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

15:23 /mi

Average Pace

16:43 /mi

Slowest Pace

17:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

51:51

50% of race

Time at Steady Pace

52:01

50% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 16:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:03:4817:2517:2517:25
17:25
#40461
2M
2.00 mi08:19:4433:2116:4115:56
15:56
#39294
3M
3.00 mi08:35:0748:4416:1515:23
15:23
#38622
4M
4.00 mi08:52:251:06:0216:3117:18
17:18
#38046
5M
5.00 mi09:09:431:23:2016:4017:18
17:18
#37795
FINISH
6.21 mi09:30:151:43:5216:4320:32
16:55
#38042
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
1M1.00 mi1.00 mi4046118506169440461(Top 90%)18506(Top 86%)1694(Top 87%)
2M2.00 mi1.00 mi39294+116717814+6921616+7837852(Top 84%)16929(Top 79%)1527(Top 78%)
3M3.00 mi1.00 mi38622+67217396+4181567+4936758(Top 81%)16301(Top 76%)1461(Top 75%)
4M4.00 mi1.00 mi38046+57616994+4021518+4935640(Top 79%)15570(Top 73%)1375(Top 71%)
5M5.00 mi1.00 mi37795+25116844+1501505+1336458(Top 81%)16045(Top 75%)1420(Top 73%)
FINISH6.21 mi1.21 mi38042-24717006-1621523-1838910(Top 86%)17575(Top 82%)1592(Top 82%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 90%
×3story building
+36ft-10ft

Overall

40461

Females

18506

F45-49

1697

1M→2M

1.0 - 2.0 mi

Top 84%
×6story building
+0ft-69ft

Overall

37852

Females

16929

F45-49

1531

2M→3M

2.0 - 3.0 mi

Top 81%
×10story building
+13ft-117ft

Overall

36758

Females

16301

F45-49

1465

3M→4M

3.0 - 4.0 mi

Top 79%
×7story building
+92ft-30ft

Overall

35640

Females

15570

F45-49

1378

4M→5M

4.0 - 5.0 mi

Top 81%
×4story building
+55ft-7ft

Overall

36458

Females

16045

F45-49

1423

5M→FINISH

5.0 - 6.2 mi

Top 86%
×5story building
+33ft-76ft

Overall

38910

Females

17575

F45-49

1592

Passing Analysis

Category:
Athletes Passed
3303*
Passed By
884
Net Change
+2419
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#40461
1M2M1253*86+1167#40461#39294
2M3M808*136+672#39294#38622
3M4M677*101+576#38622#38046
4M5M400*149+251#38046#37795
5MFINISH165*412-247#37795#38042
TOTALS3303*884+2419

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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