Ayanna Holt

Bib: 48003FAge: 30

Decatur, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Division (F30-34)
#0 / 2929
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1M
16:29
Rank: #39065
Start1M
16:29/mi
16:29 split
2M
31:18
Rank: #37540 (+1525)
1M2M
14:49/mi
14:49 split
3M
48:41
Rank: #38597 (-1057)
2M3M
17:23/mi
17:23 split
4M
1:06:46
Rank: #38462 (+135)
3M4M
18:05/mi
18:05 split
5M
1:23:45
Rank: #37997 (+465)
4M5M
16:59/mi
16:59 split
FINISH· 6.21 mi
1:43:24
Rank: #37902 (+95)
5MFINISH
16:11/mi
19:39 split

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:34:0416:2916:2916:29
16:29
-
2M
2.00 mi08:48:5331:1815:3914:49
14:49
-1:40
3M
3.00 mi09:06:1648:4116:1417:23
17:23
+2:34
4M
4.00 mi09:24:211:06:4616:4218:05
18:05
+0:42
5M
5.00 mi09:41:201:23:4516:4516:59
16:59
-1:06
FINISH
6.21 mi10:00:591:43:2416:3819:39
16:11
-0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

14:49 /mi

Average Pace

16:38 /mi

Slowest Pace

18:05 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

34:28

33% of race

Time at Steady Pace

50:51

49% of race

Time at Slower Pace

18:05

17% of race

Average Pace: 16:39 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:34:0416:2916:2916:29
16:29
#39065
2M
2.00 mi08:48:5331:1815:3914:49
14:49
#37540
3M
3.00 mi09:06:1648:4116:1417:23
17:23
#38597
4M
4.00 mi09:24:211:06:4616:4218:05
18:05
#38462
5M
5.00 mi09:41:201:23:4516:4516:59
16:59
#37997
FINISH
6.21 mi10:00:591:43:2416:3819:39
16:11
#37902
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi1.00 mi3906517628263639065(Top 87%)17628(Top 82%)2636(Top 90%)
2M2.00 mi1.00 mi37540+152516698+9302533+10335675(Top 79%)15619(Top 73%)2350(Top 81%)
3M3.00 mi1.00 mi38597-105717380-6822599-6640615(Top 90%)18647(Top 87%)2674(Top 92%)
4M4.00 mi1.00 mi38462+13517261+1192572+2737673(Top 83%)16781(Top 78%)2471(Top 85%)
5M5.00 mi1.00 mi37997+46516966+2952541+3135473(Top 79%)15476(Top 72%)2335(Top 80%)
FINISH6.21 mi1.21 mi37902+9516920+462535+637513(Top 83%)16755(Top 78%)2527(Top 87%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 87%
×3story building
+36ft-10ft

Overall

39065

Females

17628

F30-34

2650

1M→2M

1.0 - 2.0 mi

Top 79%
×6story building
+0ft-69ft

Overall

35675

Females

15619

F30-34

2366

2M→3M

2.0 - 3.0 mi

Top 90%
×10story building
+13ft-117ft

Overall

40615

Females

18647

F30-34

2689

3M→4M

3.0 - 4.0 mi

Top 83%
×7story building
+92ft-30ft

Overall

37673

Females

16781

F30-34

2484

4M→5M

4.0 - 5.0 mi

Top 79%
×4story building
+55ft-7ft

Overall

35473

Females

15476

F30-34

2346

5M→FINISH

5.0 - 6.2 mi

Top 83%
×5story building
+33ft-76ft

Overall

37513

Females

16755

F30-34

2537

Passing Analysis

Category:
Athletes Passed
3075*
Passed By
1912
Net Change
+1163
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#39065
1M2M1620*95+1525#39065#37540
2M3M190*1247-1057#37540#38597
3M4M400*265+135#38597#38462
4M5M561*96+465#38462#37997
5MFINISH304*209+95#37997#37902
TOTALS3075*1912+1163

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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