Sandra Mccoy

Lawrenceville, GA

Bib: 47615 F 46

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 39%
Gender (Female)
#0 / 21421
Top 27%
Masters (Masters Women)
#0 / 10173
Top 20%
Division (F45-49)
#0 / 1946
Top 26%
Race Day Weather
75°/65°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
11:33/mi
11:33
36100.5%
1,017 ft elev
2M
10:22/mi
21:55
691.3%
947 ft elev
3M
10:08/mi
32:03
1172.0%
839 ft elev
4M
11:56/mi
43:59
92301.2%
905 ft elev
5M
11:24/mi
55:23
550.9%
952 ft elev
FINISH· 6.21 mi
11:24/mi
1:09:14
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:58:3811:3311:3311:33
11:33
-
2M
2.00 mi08:09:0021:5510:5810:22
10:22
-1:11
3M
3.00 mi08:19:0832:0310:4110:08
10:08
-0:14
4M
4.00 mi08:31:0443:5911:0011:56
11:56
+1:48
5M
5.00 mi08:42:2855:2311:0511:24
11:24
-0:32
FINISH
6.21 mi08:56:191:09:1411:0913:51
11:24
0:00

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:08 /mi

Average Pace

11:09 /mi

Slowest Pace

11:56 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

20:30

30% of race

Time at Steady Pace

48:44

70% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:09 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:58:3811:3311:3311:33
11:33
#23745
2M
2.00 mi08:09:0021:5510:5810:22
10:22
#20521
3M
3.00 mi08:19:0832:0310:4110:08
10:08
#18938
4M
4.00 mi08:31:0443:5911:0011:56
11:56
#18038
5M
5.00 mi08:42:2855:2311:0511:24
11:24
#17114
FINISH
6.21 mi08:56:191:09:1411:0913:51
11:24
#17799
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
1M1.00 mi1.00 mi237458550726237458550726
2M2.00 mi1.00 mi20521+32246941+1609606+120181665886524
3M3.00 mi1.00 mi18938+15836210+731548+58169105291487
4M4.00 mi1.00 mi18038+9005823+387514+34168995471476
5M5.00 mi1.00 mi17114+9245432+391473+41145094453386
FINISH6.21 mi1.21 mi17799-6855769-337500-27215107784656

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 53%
×3story building
+36ft-10ft

Overall

23745

Females

8550

F45-49

726

1M→2M

1.0 - 2.0 mi

Top 40%
×6story building
+0ft-69ft

Overall

18166

Females

5886

F45-49

524

2M→3M

2.0 - 3.0 mi

Top 37%
×10story building
+13ft-117ft

Overall

16910

Females

5291

F45-49

487

3M→4M

3.0 - 4.0 mi

Top 37%
×7story building
+92ft-30ft

Overall

16899

Females

5471

F45-49

476

4M→5M

4.0 - 5.0 mi

Top 32%
×4story building
+55ft-7ft

Overall

14509

Females

4453

F45-49

386

5M→FINISH

5.0 - 6.2 mi

Top 48%
×5story building
+33ft-76ft

Overall

21510

Females

7784

F45-49

656

Passing Analysis

Category:
Athletes Passed
7416*
Passed By
1470
Net Change
+5946
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#23745
1M2M3317*93+3224#23745#20521
2M3M1686*103+1583#20521#18938
3M4M1243*343+900#18938#18038
4M5M1056*132+924#18038#17114
5MFINISH114*799-685#17114#17799
TOTALS7416*1470+5946

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing