Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 15:55 | 15:55 | 1.00 mi | 15:55 | 15:55 | - | |
2M | 30:09 | 15:05 | 1.00 mi | 14:14 | 14:14 | -1:41 | |
3M | 44:46 | 14:55 | 1.00 mi | 14:37 | 14:37 | +0:23 | |
4M | 1:02:32 | 15:38 | 1.00 mi | 17:46 | 17:46 | +3:09 | |
5M | 1:19:44 | 15:57 | 1.00 mi | 17:12 | 17:12 | -0:34 | |
FINISH(6.21 mi) | 1:38:14 | 15:49 | 1.21 mi | 18:30 | 15:14 | -1:58 |
Checkpoints & Pacing
Pace Line
Fastest Pace
14:14 /mi
Average Pace
15:49 /mi
Slowest Pace
17:46 /mi
Segments
Time at Faster Pace
47:21
48% of race
Time at Steady Pace
15:55
16% of race
Time at Slower Pace
34:58
36% of race
Average Pace: 15:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 38092 | 17018 | 423 | 38092 | 17018 | 423 |
| 2M | 1.00 mi | 36455+1637 | 16028+990 | 377+46 | 34264 | 14764 | 338 |
| 3M | 1.00 mi | 36018+437 | 15777+251 | 364+13 | 34923 | 15182 | 358 |
| 4M | 1.00 mi | 36187-169 | 15854-77 | 371-7 | 36879 | 16297 | 421 |
| 5M | 1.00 mi | 36200-13 | 15865-11 | 378-7 | 36202 | 15904 | 407 |
| FINISH(6.21 mi) | 1.21 mi | 36009+191 | 15766+99 | 373+5 | 35473 | 15526 | 358 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
38092
Females
17018
F65-69
427
1M→2M
1.0 - 2.0 mi
Overall
34264
Females
14764
F65-69
342
2M→3M
2.0 - 3.0 mi
Overall
34923
Females
15182
F65-69
361
3M→4M
3.0 - 4.0 mi
Overall
36879
Females
16297
F65-69
424
4M→5M
4.0 - 5.0 mi
Overall
36202
Females
15904
F65-69
409
5M→FINISH
5.0 - 6.2 mi
Overall
35473
Females
15526
F65-69
358
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #38092 |
| 1M → 2M | 911728*+1637 | #38092 → #36455 |
| 2M → 3M | 267704*+437 | #36455 → #36018 |
| 3M → 4M | 460291*-169 | #36018 → #36187 |
| 4M → 5M | 293280*-13 | #36187 → #36200 |
| 5M → FINISH | 188379*+191 | #36200 → #36009 |
| TOTALS | 12993382*+2083 | #38092 → #36009 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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