Robert Cahill

Bib: 47538MAge: 71

SALEM, AL

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M70-74)
#0 / 589
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
17:10/mi
17:10
36100.5%
2M
16:42/mi
33:52
691.3%
3M
16:59/mi
50:51
1172.0%
4M
17:42/mi
1:08:33
92301.2%
5M
18:01/mi
1:26:34
550.9%
FINISH· 6.21 mi
17:31/mi
1:47:50
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:05:3617:1017:1017:10
17:10
-
2M
2.00 mi08:22:1833:5216:5616:42
16:42
-0:28
3M
3.00 mi08:39:1750:5116:5716:59
16:59
+0:17
4M
4.00 mi08:56:591:08:3317:0817:42
17:42
+0:43
5M
5.00 mi09:15:001:26:3417:1918:01
18:01
+0:19
FINISH
6.21 mi09:36:161:47:5017:2121:16
17:31
-0:30

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

16:42 /mi

Average Pace

17:21 /mi

Slowest Pace

18:01 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:12:07

67% of race

Time at Steady Pace

35:43

33% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 17:22 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:05:3617:1017:1017:10
17:10
#40041
2M
2.00 mi08:22:1833:5216:5616:42
16:42
#39709
3M
3.00 mi08:39:1750:5116:5716:59
16:59
#39811
4M
4.00 mi08:56:591:08:3317:0817:42
17:42
#39324
5M
5.00 mi09:15:001:26:3417:1918:01
18:01
#39202
FINISH
6.21 mi09:36:161:47:5017:2121:16
17:31
#39316
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM70-74Seg. OverallSeg. MalesSeg. M70-74
1M1.00 mi1.00 mi400412163341640041(Top 89%)21633(Top 92%)416(Top 71%)
2M2.00 mi1.00 mi39709+33221496+137407+939292(Top 87%)21329(Top 91%)397(Top 67%)
3M3.00 mi1.00 mi39811-10221530-34410-339969(Top 89%)21571(Top 92%)422(Top 72%)
4M4.00 mi1.00 mi39324+48721377+153398+1236719(Top 81%)20371(Top 87%)357(Top 61%)
5M5.00 mi1.00 mi39202+12221333+44396+238423(Top 85%)21033(Top 89%)388(Top 66%)
FINISH6.21 mi1.21 mi39316-11421377-44397-139901(Top 88%)21549(Top 92%)402(Top 68%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 89%
×3story building
+36ft-10ft

Overall

40041

Males

21633

M70-74

417

1M→2M

1.0 - 2.0 mi

Top 87%
×6story building
+0ft-69ft

Overall

39292

Males

21329

M70-74

398

2M→3M

2.0 - 3.0 mi

Top 89%
×10story building
+13ft-117ft

Overall

39969

Males

21571

M70-74

423

3M→4M

3.0 - 4.0 mi

Top 81%
×7story building
+92ft-30ft

Overall

36719

Males

20371

M70-74

358

4M→5M

4.0 - 5.0 mi

Top 85%
×4story building
+55ft-7ft

Overall

38423

Males

21033

M70-74

389

5M→FINISH

5.0 - 6.2 mi

Top 88%
×5story building
+33ft-76ft

Overall

39901

Males

21549

M70-74

402

Passing Analysis

Category:
Athletes Passed
1987*
Passed By
1262
Net Change
+725
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#40041
1M2M633*301+332#40041#39709
2M3M299*401-102#39709#39811
3M4M570*83+487#39811#39324
4M5M302*180+122#39324#39202
5MFINISH183*297-114#39202#39316
TOTALS1987*1262+725

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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