Cynthia Audain

Atlanta, GA

Bib: 47463 F 49

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F45-49)
#0 / 1946
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
16:22/mi
16:22
36100.5%
1,017 ft elev
2M
15:56/mi
32:18
691.3%
947 ft elev
3M
16:10/mi
48:28
1172.0%
839 ft elev
4M
20:58/mi
1:09:26
92301.2%
905 ft elev
5M
18:28/mi
1:27:54
550.9%
952 ft elev
FINISH· 6.21 mi
16:30/mi
1:47:56
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:03:4316:2216:2216:22
16:22
-
2M
2.00 mi08:19:3932:1816:0915:56
15:56
-0:26
3M
3.00 mi08:35:4948:2816:0916:10
16:10
+0:14
4M
4.00 mi08:56:471:09:2617:2220:58
20:58
+4:48
5M
5.00 mi09:15:151:27:5417:3518:28
18:28
-2:30
FINISH
6.21 mi09:35:171:47:5617:2220:02
16:30
-1:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

15:56 /mi

Average Pace

17:22 /mi

Slowest Pace

20:58 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:08:30

63% of race

Time at Slower Pace

39:26

37% of race

Average Pace: 17:23 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:03:4316:2216:2216:22
16:22
#38851
2M
2.00 mi08:19:3932:1816:0915:56
15:56
#38397
3M
3.00 mi08:35:4948:2816:0916:10
16:10
#38460
4M
4.00 mi08:56:471:09:2617:2220:58
20:58
#39704
5M
5.00 mi09:15:151:27:5417:3518:28
18:28
#39690
FINISH
6.21 mi09:35:171:47:5617:2220:02
16:30
#39352
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
1M1.00 mi1.00 mi3885117495157838851(Top 86%)17495(Top 82%)1578(Top 81%)
2M2.00 mi1.00 mi38397+45417238+2571547+3137870(Top 84%)16940(Top 79%)1528(Top 79%)
3M3.00 mi1.00 mi38460-6317296-581554-738452(Top 85%)17314(Top 81%)1561(Top 80%)
4M4.00 mi1.00 mi39704-124418031-7351633-7942893(Top 95%)20002(Top 93%)1815(Top 93%)
5M5.00 mi1.00 mi39690+1418015+161632+139507(Top 88%)17890(Top 84%)1600(Top 82%)
FINISH6.21 mi1.21 mi39352+33817806+2091606+2638101(Top 84%)17095(Top 80%)1540(Top 79%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 86%
×3story building
+36ft-10ft

Overall

38851

Females

17495

F45-49

1581

1M→2M

1.0 - 2.0 mi

Top 84%
×6story building
+0ft-69ft

Overall

37870

Females

16940

F45-49

1532

2M→3M

2.0 - 3.0 mi

Top 85%
×10story building
+13ft-117ft

Overall

38452

Females

17314

F45-49

1565

3M→4M

3.0 - 4.0 mi

Top 95%
×7story building
+92ft-30ft

Overall

42893

Females

20002

F45-49

1820

4M→5M

4.0 - 5.0 mi

Top 88%
×4story building
+55ft-7ft

Overall

39507

Females

17890

F45-49

1603

5M→FINISH

5.0 - 6.2 mi

Top 84%
×5story building
+33ft-76ft

Overall

38101

Females

17095

F45-49

1540

Passing Analysis

Category:
Athletes Passed
1854*
Passed By
2355
Net Change
-501
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#38851
1M2M769*315+454#38851#38397
2M3M376*439-63#38397#38460
3M4M57*1301-1244#38460#39704
4M5M205*191+14#39704#39690
5MFINISH447*109+338#39690#39352
TOTALS1854*2355-501

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing