Rodney Kent Heninger
Bib: 47400•M•Age: 70
Fitzgerald, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:08:30 | 18:17 | 18:17 | 18:17 | 18:17 | - |
2M | 2.00 mi | 07:26:47 | 36:34 | 18:17 | 18:17 | 18:17 | 0:00 |
3M | 3.00 mi | 07:46:28 | 56:15 | 18:45 | 19:41 | 19:41 | +1:24 |
4M | 4.00 mi | 08:07:50 | 1:17:37 | 19:24 | 21:22 | 21:22 | +1:41 |
5M | 5.00 mi | 08:29:22 | 1:39:09 | 19:50 | 21:32 | 21:32 | +0:10 |
FINISH | 6.21 mi | 08:54:52 | 2:04:39 | 20:04 | 25:30 | 21:00 | -0:32 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
18:17 /mi
Average Pace
20:04 /mi
Slowest Pace
21:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
56:15
45% of race
Time at Steady Pace
1:08:24
55% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 20:04 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:08:30 | 18:17 | 18:17 | 18:17 | 18:17 | #41790 | |
2M | 2.00 mi | 07:26:47 | 36:34 | 18:17 | 18:17 | 18:17 | #41734 | |
3M | 3.00 mi | 07:46:28 | 56:15 | 18:45 | 19:41 | 19:41 | #42420 | |
4M | 4.00 mi | 08:07:50 | 1:17:37 | 19:24 | 21:22 | 21:22 | #42715 | |
5M | 5.00 mi | 08:29:22 | 1:39:09 | 19:50 | 21:32 | 21:32 | #42967 | |
FINISH | 6.21 mi | 08:54:52 | 2:04:39 | 20:04 | 25:30 | 21:00 | #43089 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 41790 | 22274 | 467 | 41790(Top 93%) | 22274(Top 95%) | 467(Top 79%) |
| 2M | 2.00 mi | 1.00 mi | 41734+56 | 22237+37 | 461+6 | 41666(Top 92%) | 22214(Top 94%) | 466(Top 79%) |
| 3M | 3.00 mi | 1.00 mi | 42420-686 | 22505-268 | 495-34 | 43432(Top 96%) | 22885(Top 97%) | 529(Top 90%) |
| 4M | 4.00 mi | 1.00 mi | 42715-295 | 22617-112 | 507-12 | 43247(Top 96%) | 22844(Top 97%) | 521(Top 88%) |
| 5M | 5.00 mi | 1.00 mi | 42967-252 | 22711-94 | 508-1 | 43648(Top 97%) | 22956(Top 98%) | 526(Top 89%) |
| FINISH | 6.21 mi | 1.21 mi | 43089-122 | 22757-46 | 512-4 | 43736(Top 97%) | 23020(Top 98%) | 532(Top 90%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
41790
Males
22274
M70-74
469
1M→2M
1.0 - 2.0 mi
Overall
41666
Males
22214
M70-74
467
2M→3M
2.0 - 3.0 mi
Overall
43432
Males
22885
M70-74
530
3M→4M
3.0 - 4.0 mi
Overall
43247
Males
22844
M70-74
522
4M→5M
4.0 - 5.0 mi
Overall
43648
Males
22956
M70-74
527
5M→FINISH
5.0 - 6.2 mi
Overall
43736
Males
23020
M70-74
532
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #41790 |
| 1M → 2M | 481* | 425 | +56 | #41790 | #41734 |
| 2M → 3M | 164* | 850 | -686 | #41734 | #42420 |
| 3M → 4M | 131* | 426 | -295 | #42420 | #42715 |
| 4M → 5M | 81* | 333 | -252 | #42715 | #42967 |
| 5M → FINISH | 102* | 224 | -122 | #42967 | #43089 |
| TOTALS | 959* | 2258 | -1299 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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