Rodney Kent Heninger

Bib: 47400MAge: 70

Fitzgerald, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M70-74)
#0 / 589
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
18:17/mi
18:17
36100.5%
2M
18:17/mi
36:34
691.3%
3M
19:41/mi
56:15
1172.0%
4M
21:22/mi
1:17:37
92301.2%
5M
21:32/mi
1:39:09
550.9%
FINISH· 6.21 mi
21:00/mi
2:04:39
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:08:3018:1718:1718:17
18:17
-
2M
2.00 mi07:26:4736:3418:1718:17
18:17
0:00
3M
3.00 mi07:46:2856:1518:4519:41
19:41
+1:24
4M
4.00 mi08:07:501:17:3719:2421:22
21:22
+1:41
5M
5.00 mi08:29:221:39:0919:5021:32
21:32
+0:10
FINISH
6.21 mi08:54:522:04:3920:0425:30
21:00
-0:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

18:17 /mi

Average Pace

20:04 /mi

Slowest Pace

21:32 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

56:15

45% of race

Time at Steady Pace

1:08:24

55% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 20:04 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:08:3018:1718:1718:17
18:17
#41790
2M
2.00 mi07:26:4736:3418:1718:17
18:17
#41734
3M
3.00 mi07:46:2856:1518:4519:41
19:41
#42420
4M
4.00 mi08:07:501:17:3719:2421:22
21:22
#42715
5M
5.00 mi08:29:221:39:0919:5021:32
21:32
#42967
FINISH
6.21 mi08:54:522:04:3920:0425:30
21:00
#43089
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM70-74Seg. OverallSeg. MalesSeg. M70-74
1M1.00 mi1.00 mi417902227446741790(Top 93%)22274(Top 95%)467(Top 79%)
2M2.00 mi1.00 mi41734+5622237+37461+641666(Top 92%)22214(Top 94%)466(Top 79%)
3M3.00 mi1.00 mi42420-68622505-268495-3443432(Top 96%)22885(Top 97%)529(Top 90%)
4M4.00 mi1.00 mi42715-29522617-112507-1243247(Top 96%)22844(Top 97%)521(Top 88%)
5M5.00 mi1.00 mi42967-25222711-94508-143648(Top 97%)22956(Top 98%)526(Top 89%)
FINISH6.21 mi1.21 mi43089-12222757-46512-443736(Top 97%)23020(Top 98%)532(Top 90%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 93%
×3story building
+36ft-10ft

Overall

41790

Males

22274

M70-74

469

1M→2M

1.0 - 2.0 mi

Top 92%
×6story building
+0ft-69ft

Overall

41666

Males

22214

M70-74

467

2M→3M

2.0 - 3.0 mi

Top 96%
×10story building
+13ft-117ft

Overall

43432

Males

22885

M70-74

530

3M→4M

3.0 - 4.0 mi

Top 96%
×7story building
+92ft-30ft

Overall

43247

Males

22844

M70-74

522

4M→5M

4.0 - 5.0 mi

Top 97%
×4story building
+55ft-7ft

Overall

43648

Males

22956

M70-74

527

5M→FINISH

5.0 - 6.2 mi

Top 97%
×5story building
+33ft-76ft

Overall

43736

Males

23020

M70-74

532

Passing Analysis

Category:
Athletes Passed
959*
Passed By
2258
Net Change
-1299
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#41790
1M2M481*425+56#41790#41734
2M3M164*850-686#41734#42420
3M4M131*426-295#42420#42715
4M5M81*333-252#42715#42967
5MFINISH102*224-122#42967#43089
TOTALS959*2258-1299

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

The Last Mile Racing

The Last Mile Racing