Natalie Rawlings

Bib: 47338FAge: 55

Atlanta, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F55-59)
#0 / 1686
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
17:10/mi
17:10
36100.5%
2M
16:44/mi
33:54
691.3%
3M
16:08/mi
50:02
1172.0%
4M
17:05/mi
1:07:07
92301.2%
5M
16:30/mi
1:23:37
550.9%
FINISH· 6.21 mi
16:00/mi
1:43:03
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:03:2617:1017:1017:10
17:10
-
2M
2.00 mi08:20:1033:5416:5716:44
16:44
-0:26
3M
3.00 mi08:36:1850:0216:4116:08
16:08
-0:36
4M
4.00 mi08:53:231:07:0716:4717:05
17:05
+0:57
5M
5.00 mi09:09:531:23:3716:4316:30
16:30
-0:35
FINISH
6.21 mi09:29:191:43:0316:3519:26
16:00
-0:30

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

16:00 /mi

Average Pace

16:35 /mi

Slowest Pace

17:10 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:08:48

67% of race

Time at Steady Pace

34:15

33% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 16:36 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:03:2617:1017:1017:10
17:10
#40034
2M
2.00 mi08:20:1033:5416:5716:44
16:44
#39740
3M
3.00 mi08:36:1850:0216:4116:08
16:08
#39375
4M
4.00 mi08:53:231:07:0716:4717:05
17:05
#38643
5M
5.00 mi09:09:531:23:3716:4316:30
16:30
#37921
FINISH
6.21 mi09:29:191:43:0316:3519:26
16:00
#37771
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
1M1.00 mi1.00 mi4003418250127640034(Top 89%)18250(Top 85%)1276(Top 76%)
2M2.00 mi1.00 mi39740+29418080+1701262+1439333(Top 87%)17837(Top 83%)1254(Top 74%)
3M3.00 mi1.00 mi39375+36517857+2231247+1538380(Top 85%)17267(Top 81%)1218(Top 72%)
4M4.00 mi1.00 mi38643+73217375+4821207+4035049(Top 78%)15213(Top 71%)1026(Top 61%)
5M5.00 mi1.00 mi37921+72216924+4511162+4533940(Top 75%)14598(Top 68%)943(Top 56%)
FINISH6.21 mi1.21 mi37771+15016844+801139+2337126(Top 82%)16524(Top 77%)1093(Top 65%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 89%
×3story building
+36ft-10ft

Overall

40034

Females

18250

F55-59

1278

1M→2M

1.0 - 2.0 mi

Top 87%
×6story building
+0ft-69ft

Overall

39333

Females

17837

F55-59

1256

2M→3M

2.0 - 3.0 mi

Top 85%
×10story building
+13ft-117ft

Overall

38380

Females

17267

F55-59

1220

3M→4M

3.0 - 4.0 mi

Top 78%
×7story building
+92ft-30ft

Overall

35049

Females

15213

F55-59

1028

4M→5M

4.0 - 5.0 mi

Top 75%
×4story building
+55ft-7ft

Overall

33940

Females

14598

F55-59

944

5M→FINISH

5.0 - 6.2 mi

Top 82%
×5story building
+33ft-76ft

Overall

37126

Females

16524

F55-59

1093

Passing Analysis

Category:
Athletes Passed
3040*
Passed By
777
Net Change
+2263
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#40034
1M2M607*313+294#40034#39740
2M3M537*172+365#39740#39375
3M4M790*58+732#39375#38643
4M5M763*41+722#38643#37921
5MFINISH343*193+150#37921#37771
TOTALS3040*777+2263

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing