Cedric Langford Sr.
Atlanta, GA
Bib: 47305 M 42
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 14:31 | 14:31 | 1.00 mi | 14:31 | 14:31 | - | |
2M | 32:58 | 16:29 | 1.00 mi | 18:27 | 18:27 | +3:56 | |
3M | 48:08 | 16:03 | 1.00 mi | 15:10 | 15:10 | -3:17 | |
4M | 1:06:07 | 16:32 | 1.00 mi | 17:59 | 17:59 | +2:49 | |
5M | 1:23:14 | 16:39 | 1.00 mi | 17:07 | 17:07 | -0:52 | |
FINISH(6.21 mi) | 1:42:26 | 16:29 | 1.21 mi | 19:12 | 15:49 | -1:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
14:31 /mi
Average Pace
16:29 /mi
Slowest Pace
18:27 /mi
Segments
Time at Faster Pace
48:53
48% of race
Time at Steady Pace
17:07
17% of race
Time at Slower Pace
36:26
36% of race
Average Pace: 16:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 35583 | 19971 | 2017 | 35583 | 19971 | 2017 |
| 2M | 1.00 mi | 38984-3401 | 21222-1251 | 2113-96 | 41898 | 22299 | 2175 |
| 3M | 1.00 mi | 38252+732 | 20940+282 | 2086+27 | 36291 | 20137 | 2011 |
| 4M | 1.00 mi | 38090+162 | 20920+20 | 2082+4 | 37423 | 20652 | 2042 |
| 5M | 1.00 mi | 37754+336 | 20794+126 | 2074+8 | 35901 | 20036 | 1989 |
| FINISH(6.21 mi) | 1.21 mi | 37581+173 | 20718+76 | 2063+11 | 36710 | 20291 | 2033 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
35583
Males
19971
M40-44
2023
1M→2M
1.0 - 2.0 mi
Overall
41898
Males
22299
M40-44
2181
2M→3M
2.0 - 3.0 mi
Overall
36291
Males
20137
M40-44
2016
3M→4M
3.0 - 4.0 mi
Overall
37423
Males
20652
M40-44
2046
4M→5M
4.0 - 5.0 mi
Overall
35901
Males
20036
M40-44
1992
5M→FINISH
5.0 - 6.2 mi
Overall
36710
Males
20291
M40-44
2035
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #35583 |
| 1M → 2M | 3520119*-3401 | #35583 → #38984 |
| 2M → 3M | 143875*+732 | #38984 → #38252 |
| 3M → 4M | 254416*+162 | #38252 → #38090 |
| 4M → 5M | 117453*+336 | #38090 → #37754 |
| 5M → FINISH | 192365*+173 | #37754 → #37581 |
| TOTALS | 42262228*-1998 | #35583 → #37581 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
