Christopher Knochel

Bib: 47222MAge: 35

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Division (M35-39)
#0 / 2822
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
24:35/mi
24:35
36100.5%
2M
22:01/mi
46:36
691.3%
3M
19:18/mi
1:05:54
1172.0%
4M
17:16/mi
1:23:10
92301.2%
5M
17:38/mi
1:40:48
550.9%
FINISH· 6.21 mi
19:20/mi
2:04:16
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:44:5324:3524:3524:35
24:35
-
2M
2.00 mi09:06:5446:3623:1822:01
22:01
-2:34
3M
3.00 mi09:26:121:05:5421:5819:18
19:18
-2:43
4M
4.00 mi09:43:281:23:1020:4817:16
17:16
-2:02
5M
5.00 mi10:01:061:40:4820:1017:38
17:38
+0:22
FINISH
6.21 mi10:24:342:04:1620:0023:28
19:20
+1:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

17:16 /mi

Average Pace

20:00 /mi

Slowest Pace

24:35 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

34:54

28% of race

Time at Steady Pace

42:46

34% of race

Time at Slower Pace

46:36

38% of race

Average Pace: 20:01 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:44:5324:3524:3524:35
24:35
#44840
2M
2.00 mi09:06:5446:3623:1822:01
22:01
#44714
3M
3.00 mi09:26:121:05:5421:5819:18
19:18
#44452
4M
4.00 mi09:43:281:23:1020:4817:16
17:16
#43755
5M
5.00 mi10:01:061:40:4820:1017:38
17:38
#43203
FINISH
6.21 mi10:24:342:04:1620:0023:28
19:20
#43048
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1M1.00 mi1.00 mi4484023383280644840(Top 99%)23383(Top 99%)2806(Top 99%)
2M2.00 mi1.00 mi44714+12623337+462800+644398(Top 98%)23237(Top 99%)2784(Top 99%)
3M3.00 mi1.00 mi44452+26223245+922796+443137(Top 96%)22777(Top 97%)2754(Top 98%)
4M4.00 mi1.00 mi43755+69722995+2502780+1635564(Top 79%)19907(Top 85%)2537(Top 90%)
5M5.00 mi1.00 mi43203+55222809+1862765+1537399(Top 83%)20632(Top 88%)2594(Top 92%)
FINISH6.21 mi1.21 mi43048+15522743+662761+442355(Top 94%)22512(Top 96%)2747(Top 97%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 99%
×3story building
+36ft-10ft

Overall

44840

Males

23383

M35-39

2813

1M→2M

1.0 - 2.0 mi

Top 98%
×6story building
+0ft-69ft

Overall

44398

Males

23237

M35-39

2788

2M→3M

2.0 - 3.0 mi

Top 96%
×10story building
+13ft-117ft

Overall

43137

Males

22777

M35-39

2757

3M→4M

3.0 - 4.0 mi

Top 79%
×7story building
+92ft-30ft

Overall

35564

Males

19907

M35-39

2540

4M→5M

4.0 - 5.0 mi

Top 83%
×4story building
+55ft-7ft

Overall

37399

Males

20632

M35-39

2596

5M→FINISH

5.0 - 6.2 mi

Top 94%
×5story building
+33ft-76ft

Overall

42355

Males

22512

M35-39

2748

Passing Analysis

Category:
Athletes Passed
1944*
Passed By
152
Net Change
+1792
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#44840
1M2M175*49+126#44840#44714
2M3M293*31+262#44714#44452
3M4M698*1+697#44452#43755
4M5M557*5+552#43755#43203
5MFINISH221*66+155#43203#43048
TOTALS1944*152+1792

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing