Stefanie Karwoski

Bib: 47204FAge: 36

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Division (F35-39)
#0 / 2369
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
12:45/mi
12:45
36100.5%
2M
12:42/mi
25:27
691.3%
3M
13:30/mi
38:57
1172.0%
4M
15:58/mi
54:55
92301.2%
5M
15:23/mi
1:10:18
550.9%
FINISH· 6.21 mi
12:46/mi
1:25:48
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:00:1612:4512:4512:45
12:45
-
2M
2.00 mi08:12:5825:2712:4412:42
12:42
-0:03
3M
3.00 mi08:26:2838:5712:5913:30
13:30
+0:48
4M
4.00 mi08:42:2654:5513:4415:58
15:58
+2:28
5M
5.00 mi08:57:491:10:1814:0415:23
15:23
-0:35
FINISH
6.21 mi09:13:191:25:4813:4815:30
12:46
-2:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:42 /mi

Average Pace

13:48 /mi

Slowest Pace

15:58 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

40:57

48% of race

Time at Steady Pace

13:30

16% of race

Time at Slower Pace

31:21

37% of race

Average Pace: 13:49 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:00:1612:4512:4512:45
12:45
#30098
2M
2.00 mi08:12:5825:2712:4412:42
12:42
#29618
3M
3.00 mi08:26:2838:5712:5913:30
13:30
#30209
4M
4.00 mi08:42:2654:5513:4415:58
15:58
#30595
5M
5.00 mi08:57:491:10:1814:0415:23
15:23
#30500
FINISH
6.21 mi09:13:191:25:4813:4815:30
12:46
#29967
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1M1.00 mi1.00 mi3009812180150930098(Top 67%)12180(Top 57%)1509(Top 64%)
2M2.00 mi1.00 mi29618+48011952+2281485+2429617(Top 66%)12005(Top 56%)1474(Top 62%)
3M3.00 mi1.00 mi30209-59112302-3501500-1531677(Top 70%)13211(Top 62%)1606(Top 68%)
4M4.00 mi1.00 mi30595-38612545-2431545-4531655(Top 70%)13211(Top 62%)1613(Top 68%)
5M5.00 mi1.00 mi30500+9512501+441535+1030200(Top 67%)12458(Top 58%)1560(Top 66%)
FINISH6.21 mi1.21 mi29967+53312225+2761519+1627894(Top 62%)11163(Top 52%)1404(Top 59%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 67%
×3story building
+36ft-10ft

Overall

30098

Females

12180

F35-39

1514

1M→2M

1.0 - 2.0 mi

Top 66%
×6story building
+0ft-69ft

Overall

29617

Females

12005

F35-39

1479

2M→3M

2.0 - 3.0 mi

Top 70%
×10story building
+13ft-117ft

Overall

31677

Females

13211

F35-39

1611

3M→4M

3.0 - 4.0 mi

Top 70%
×7story building
+92ft-30ft

Overall

31655

Females

13211

F35-39

1618

4M→5M

4.0 - 5.0 mi

Top 67%
×4story building
+55ft-7ft

Overall

30200

Females

12458

F35-39

1564

5M→FINISH

5.0 - 6.2 mi

Top 62%
×5story building
+33ft-76ft

Overall

27894

Females

11163

F35-39

1406

Passing Analysis

Category:
Athletes Passed
3242*
Passed By
3111
Net Change
+131
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#30098
1M2M1262*782+480#30098#29618
2M3M512*1103-591#29618#30209
3M4M379*765-386#30209#30595
4M5M402*307+95#30595#30500
5MFINISH687*154+533#30500#29967
TOTALS3242*3111+131

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing