Tequanda Long

Bib: 47036•F•Age: 52

Atlanta, GA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Gender (Female)

#0 / 21421

Masters (Masters Women)

#0 / 10173

Division (F50-54)

#0 / 1770

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

17:59/mi

17:59

↑ 36 ft↓ 10 ft0.5% grade

16:53/mi

34:52

↓ 69 ft1.3% grade

16:38/mi

51:30

↓ 117 ft2.0% grade

18:27/mi

1:09:57

↑ 92 ft↓ 30 ft1.2% grade

17:45/mi

1:27:42

↑ 55 ft0.9% grade

FINISH· 6.21 mi

17:47/mi

1:49:18

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:04:20	17:59	17:59	17:59	17:59	-
2M	2.00 mi	08:21:13	34:52	17:26	16:53	16:53	-1:06
3M	3.00 mi	08:37:51	51:30	17:10	16:38	16:38	-0:15
4M	4.00 mi	08:56:18	1:09:57	17:29	18:27	18:27	+1:49
5M	5.00 mi	09:14:03	1:27:42	17:32	17:45	17:45	-0:42
FINISH	6.21 mi	09:35:39	1:49:18	17:35	21:36	17:47	+0:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

16:38 /mi

Average Pace

17:35 /mi

Slowest Pace

18:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:30:51

83% of race

Time at Steady Pace

18:27

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 17:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:04:20	17:59	17:59	17:59	17:59	#41360
2M	2.00 mi	08:21:13	34:52	17:26	16:53	16:53	#40440
3M	3.00 mi	08:37:51	51:30	17:10	16:38	16:38	#40129
4M	4.00 mi	08:56:18	1:09:57	17:29	18:27	18:27	#39887
5M	5.00 mi	09:14:03	1:27:42	17:32	17:45	17:45	#39623
FINISH	6.21 mi	09:35:39	1:49:18	17:35	21:36	17:47	#39726

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
1M	1.00 mi	1.00 mi	41360	19069	1512	41360(Top 92%)	19069(Top 89%)	1512(Top 85%)
2M	2.00 mi	1.00 mi	40440+920	18515+554	1449+63	39543(Top 88%)	17952(Top 84%)	1427(Top 81%)
3M	3.00 mi	1.00 mi	40129+311	18314+201	1433+16	39400(Top 87%)	17900(Top 84%)	1403(Top 79%)
4M	4.00 mi	1.00 mi	39887+242	18146+168	1417+16	38549(Top 85%)	17310(Top 81%)	1350(Top 76%)
5M	5.00 mi	1.00 mi	39623+264	17971+175	1403+14	37684(Top 83%)	16789(Top 78%)	1279(Top 72%)
FINISH	6.21 mi	1.21 mi	39726-103	18035-64	1400+3	40303(Top 89%)	18436(Top 86%)	1448(Top 82%)

1448

Passing Analysis

Category:

Athletes Passed

2489*

Passed By

855

Net Change

+1634

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#41360
1M → 2M	1044*	124	+920	#41360	#40440
2M → 3M	504*	193	+311	#40440	#40129
3M → 4M	393*	151	+242	#40129	#39887
4M → 5M	352*	88	+264	#39887	#39623
5M → FINISH	196*	299	-103	#39623	#39726
TOTALS	2489*	855	+1634

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing