Debra Nierling

Bib: 46862•F•Age: 56

Powder Springs, GA

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 45148

Gender (Female)

#0 / 21421

Masters (Masters Women)

#0 / 10173

Division (F55-59)

#0 / 1686

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

16:49/mi

16:49

↑ 36 ft↓ 10 ft0.5% grade

16:40/mi

33:29

↓ 69 ft1.3% grade

16:49/mi

50:18

↓ 117 ft2.0% grade

17:54/mi

1:08:12

↑ 92 ft↓ 30 ft1.2% grade

17:54/mi

1:26:06

↑ 55 ft0.9% grade

FINISH· 6.21 mi

16:56/mi

1:46:39

↑ 33 ft↓ 76 ft0.7% grade

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:18:06	16:49	16:49	16:49	16:49	-
2M	2.00 mi	08:34:46	33:29	16:45	16:40	16:40	-0:09
3M	3.00 mi	08:51:35	50:18	16:46	16:49	16:49	+0:09
4M	4.00 mi	09:09:29	1:08:12	17:03	17:54	17:54	+1:05
5M	5.00 mi	09:27:23	1:26:06	17:13	17:54	17:54	0:00
FINISH	6.21 mi	09:47:56	1:46:39	17:10	20:33	16:56	-0:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

16:40 /mi

Average Pace

17:10 /mi

Slowest Pace

17:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:10:51

66% of race

Time at Steady Pace

35:48

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 17:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:18:06	16:49	16:49	16:49	16:49	#39512
2M	2.00 mi	08:34:46	33:29	16:45	16:40	16:40	#39388
3M	3.00 mi	08:51:35	50:18	16:46	16:49	16:49	#39506
4M	4.00 mi	09:09:29	1:08:12	17:03	17:54	17:54	#39160
5M	5.00 mi	09:27:23	1:26:06	17:13	17:54	17:54	#38988
FINISH	6.21 mi	09:47:56	1:46:39	17:10	20:33	16:56	#38958

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
1M	1.00 mi	1.00 mi	39512	17921	1245	39512(Top 88%)	17921(Top 84%)	1245(Top 74%)
2M	2.00 mi	1.00 mi	39388+124	17869+52	1244+1	39212(Top 87%)	17772(Top 83%)	1249(Top 74%)
3M	3.00 mi	1.00 mi	39506-118	17931-62	1255-11	39689(Top 88%)	18075(Top 84%)	1303(Top 77%)
4M	4.00 mi	1.00 mi	39160+346	17689+242	1239+16	37189(Top 82%)	16478(Top 77%)	1142(Top 68%)
5M	5.00 mi	1.00 mi	38988+172	17573+116	1234+5	38094(Top 84%)	17035(Top 80%)	1198(Top 71%)
FINISH	6.21 mi	1.21 mi	38958+30	17579-6	1224+10	38925(Top 86%)	17584(Top 82%)	1222(Top 72%)

1222

Passing Analysis

Category:

Athletes Passed

1895*

Passed By

1341

Net Change

+554

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#39512
1M → 2M	537*	413	+124	#39512	#39388
2M → 3M	297*	415	-118	#39388	#39506
3M → 4M	466*	120	+346	#39506	#39160
4M → 5M	332*	160	+172	#39160	#38988
5M → FINISH	263*	233	+30	#38988	#38958
TOTALS	1895*	1341	+554

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing