Denise Punger

Bib: 46568•F•Age: 60

Port Saint Lucie, FL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Top 39%

Gender (Female)

#0 / 21421

Top 26%

Masters (Masters Women)

#0 / 10173

Top 20%

Division (F60-64)

#0 / 1277

Top 12%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10:33/mi

10:33

↑ 36 ft↓ 10 ft0.5% grade

11:53/mi

22:26

↓ 69 ft1.3% grade

11:10/mi

33:36

↓ 117 ft2.0% grade

11:08/mi

44:44

↑ 92 ft↓ 30 ft1.2% grade

11:32/mi

56:16

↑ 55 ft0.9% grade

FINISH· 6.21 mi

10:22/mi

1:08:51

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:25:00	10:33	10:33	10:33	10:33	-
2M	2.00 mi	07:36:53	22:26	11:13	11:53	11:53	+1:20
3M	3.00 mi	07:48:03	33:36	11:12	11:10	11:10	-0:43
4M	4.00 mi	07:59:11	44:44	11:11	11:08	11:08	-0:02
5M	5.00 mi	08:10:43	56:16	11:15	11:32	11:32	+0:24
FINISH	6.21 mi	08:23:18	1:08:51	11:05	12:35	10:22	-1:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:22 /mi

Average Pace

11:05 /mi

Slowest Pace

11:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

45:26

66% of race

Time at Steady Pace

23:25

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:25:00	10:33	10:33	10:33	10:33	#16858
2M	2.00 mi	07:36:53	22:26	11:13	11:53	11:53	#22126
3M	3.00 mi	07:48:03	33:36	11:12	11:10	11:10	#22060
4M	4.00 mi	07:59:11	44:44	11:11	11:08	11:08	#19072
5M	5.00 mi	08:10:43	56:16	11:15	11:32	11:32	#17917
FINISH	6.21 mi	08:23:18	1:08:51	11:05	12:35	10:22	#17478

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
1M	1.00 mi	1.00 mi	16858	5136	127	16858(Top 37%)	5136(Top 24%)	127(Top 10%)
2M	2.00 mi	1.00 mi	22126-5268	7779-2643	242-115	26267(Top 58%)	10124(Top 47%)	354(Top 28%)
3M	3.00 mi	1.00 mi	22060+66	7782-3	237+5	22509(Top 50%)	8062(Top 38%)	245(Top 19%)
4M	4.00 mi	1.00 mi	19072+2988	6309+1473	173+64	13513(Top 30%)	3952(Top 18%)	89(Top 7%)
5M	5.00 mi	1.00 mi	17917+1155	5816+493	154+19	15050(Top 33%)	4713(Top 22%)	115(Top 9%)
FINISH	6.21 mi	1.21 mi	17478+439	5620+196	147+7	15975(Top 35%)	5103(Top 24%)	126(Top 10%)

Passing Analysis

Category:

Athletes Passed

5761*

Passed By

6381

Net Change

-620

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#16858
1M → 2M	188*	5456	-5268	#16858	#22126
2M → 3M	742*	676	+66	#22126	#22060
3M → 4M	3025*	37	+2988	#22060	#19072
4M → 5M	1235*	80	+1155	#19072	#17917
5M → FINISH	571*	132	+439	#17917	#17478
TOTALS	5761*	6381	-620

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing