Randall Moncrief

Conyers, GA

Bib: 46507 M 72

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M70-74)
#0 / 589
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
17:57/mi
17:57
36100.5%
1,017 ft elev
2M
19:27/mi
37:24
691.3%
947 ft elev
3M
17:12/mi
54:36
1172.0%
839 ft elev
4M
21:17/mi
1:15:53
92301.2%
905 ft elev
5M
18:38/mi
1:34:31
550.9%
952 ft elev
FINISH· 6.21 mi
18:29/mi
1:56:57
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:05:4017:5717:5717:57
17:57
-
2M
2.00 mi08:25:0737:2418:4219:27
19:27
+1:30
3M
3.00 mi08:42:1954:3618:1217:12
17:12
-2:15
4M
4.00 mi09:03:361:15:5318:5821:17
21:17
+4:05
5M
5.00 mi09:22:141:34:3118:5418:38
18:38
-2:39
FINISH
6.21 mi09:44:401:56:5718:4922:26
18:29
-0:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

17:12 /mi

Average Pace

18:49 /mi

Slowest Pace

21:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

35:09

30% of race

Time at Steady Pace

41:04

35% of race

Time at Slower Pace

40:44

35% of race

Average Pace: 18:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:05:4017:5717:5717:57
17:57
#41319
2M
2.00 mi08:25:0737:2418:4219:27
19:27
#42276
3M
3.00 mi08:42:1954:3618:1217:12
17:12
#41682
4M
4.00 mi09:03:361:15:5318:5821:17
21:17
#42158
5M
5.00 mi09:22:141:34:3118:5418:38
18:38
#41768
FINISH
6.21 mi09:44:401:56:5718:4922:26
18:29
#41645
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM70-74Seg. OverallSeg. MalesSeg. M70-74
1M1.00 mi1.00 mi41319221104514131922110451
2M2.00 mi1.00 mi42276-95722437-327483-324303322733509
3M3.00 mi1.00 mi41682+59422234+203462+214033121703431
4M4.00 mi1.00 mi42158-47622421-187488-264318222816515
5M5.00 mi1.00 mi41768+39022256+165465+233991521621424
FINISH6.21 mi1.21 mi41645+12322214+42454+114130422083445

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 92%
×3story building
+36ft-10ft

Overall

41319

Males

22110

M70-74

452

1M→2M

1.0 - 2.0 mi

Top 95%
×6story building
+0ft-69ft

Overall

43033

Males

22733

M70-74

510

2M→3M

2.0 - 3.0 mi

Top 89%
×10story building
+13ft-117ft

Overall

40331

Males

21703

M70-74

432

3M→4M

3.0 - 4.0 mi

Top 96%
×7story building
+92ft-30ft

Overall

43182

Males

22816

M70-74

516

4M→5M

4.0 - 5.0 mi

Top 88%
×4story building
+55ft-7ft

Overall

39915

Males

21621

M70-74

425

5M→FINISH

5.0 - 6.2 mi

Top 91%
×5story building
+33ft-76ft

Overall

41304

Males

22083

M70-74

445

Passing Analysis

Category:
Athletes Passed
1740*
Passed By
2066
Net Change
-326
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#41319
1M2M228*1185-957#41319#42276
2M3M682*88+594#42276#41682
3M4M112*588-476#41682#42158
4M5M444*54+390#42158#41768
5MFINISH274*151+123#41768#41645
TOTALS1740*2066-326

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing