John Long, Jr.
Bib: 46464•M•Age: 64
Douglasville, GA
Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
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An AI deep-dive into your pacing, rankings, and passing — built from your real splits and emailed to you, free.
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:06:12 | 18:55 | 18:55 | 18:55 | 18:55 | - |
2M | 2.00 mi | 08:28:06 | 40:49 | 20:25 | 21:54 | 21:54 | +2:59 |
3M | 3.00 mi | 08:43:50 | 56:33 | 18:51 | 15:44 | 15:44 | -6:10 |
4M | 4.00 mi | 09:03:38 | 1:16:21 | 19:05 | 19:48 | 19:48 | +4:04 |
5M | 5.00 mi | 09:25:06 | 1:37:49 | 19:34 | 21:28 | 21:28 | +1:40 |
FINISH | 6.21 mi | 09:47:37 | 2:00:20 | 19:22 | 22:31 | 18:33 | -2:55 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
15:44 /mi
Average Pace
19:22 /mi
Slowest Pace
21:54 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
38:15
32% of race
Time at Steady Pace
38:43
32% of race
Time at Slower Pace
43:22
36% of race
Average Pace: 19:23 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:06:12 | 18:55 | 18:55 | 18:55 | 18:55 | #42622 | |
2M | 2.00 mi | 08:28:06 | 40:49 | 20:25 | 21:54 | 21:54 | #43829 | |
3M | 3.00 mi | 08:43:50 | 56:33 | 18:51 | 15:44 | 15:44 | #42582 | |
4M | 4.00 mi | 09:03:38 | 1:16:21 | 19:05 | 19:48 | 19:48 | #42319 | |
5M | 5.00 mi | 09:25:06 | 1:37:49 | 19:34 | 21:28 | 21:28 | #42698 | |
FINISH | 6.21 mi | 09:47:37 | 2:00:20 | 19:22 | 22:31 | 18:33 | #42450 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 42622 | 22585 | 1324 | 42622(Top 94%) | 22585(Top 96%) | 1324(Top 93%) |
| 2M | 2.00 mi | 1.00 mi | 43829-1207 | 22996-411 | 1373-49 | 44362(Top 98%) | 23221(Top 99%) | 1389(Top 97%) |
| 3M | 3.00 mi | 1.00 mi | 42582+1247 | 22555+441 | 1318+55 | 37541(Top 83%) | 20629(Top 88%) | 1140(Top 80%) |
| 4M | 4.00 mi | 1.00 mi | 42319+263 | 22479+76 | 1308+10 | 41246(Top 91%) | 22095(Top 94%) | 1285(Top 90%) |
| 5M | 5.00 mi | 1.00 mi | 42698-379 | 22603-124 | 1330-22 | 43617(Top 97%) | 22947(Top 98%) | 1370(Top 96%) |
| FINISH | 6.21 mi | 1.21 mi | 42450+248 | 22511+92 | 1318+12 | 41396(Top 92%) | 22117(Top 94%) | 1273(Top 89%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
42622
Males
22585
M60-64
1327
1M→2M
1.0 - 2.0 mi
Overall
44362
Males
23221
M60-64
1393
2M→3M
2.0 - 3.0 mi
Overall
37541
Males
20629
M60-64
1142
3M→4M
3.0 - 4.0 mi
Overall
41246
Males
22095
M60-64
1286
4M→5M
4.0 - 5.0 mi
Overall
43617
Males
22947
M60-64
1371
5M→FINISH
5.0 - 6.2 mi
Overall
41396
Males
22117
M60-64
1273
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #42622 |
| 1M → 2M | 122* | 1329 | -1207 | #42622 | #43829 |
| 2M → 3M | 1263* | 16 | +1247 | #43829 | #42582 |
| 3M → 4M | 371* | 108 | +263 | #42582 | #42319 |
| 4M → 5M | 81* | 460 | -379 | #42319 | #42698 |
| 5M → FINISH | 326* | 78 | +248 | #42698 | #42450 |
| TOTALS | 2163* | 1991 | +172 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
