Candice Long

Bib: 46463FAge: 55

Douglasville, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F55-59)
#0 / 1686
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
18:54/mi
18:54
36100.5%
2M
21:55/mi
40:49
691.3%
3M
15:44/mi
56:33
1172.0%
4M
19:48/mi
1:16:21
92301.2%
5M
21:27/mi
1:37:48
550.9%
FINISH· 6.21 mi
18:34/mi
2:00:20
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:06:1118:5418:5418:54
18:54
-
2M
2.00 mi08:28:0640:4920:2521:55
21:55
+3:01
3M
3.00 mi08:43:5056:3318:5115:44
15:44
-6:11
4M
4.00 mi09:03:381:16:2119:0519:48
19:48
+4:04
5M
5.00 mi09:25:051:37:4819:3421:27
21:27
+1:39
FINISH
6.21 mi09:47:372:00:2019:2222:32
18:34
-2:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

15:44 /mi

Average Pace

19:22 /mi

Slowest Pace

21:55 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

38:16

32% of race

Time at Steady Pace

38:42

32% of race

Time at Slower Pace

43:22

36% of race

Average Pace: 19:23 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:06:1118:5418:5418:54
18:54
#42605
2M
2.00 mi08:28:0640:4920:2521:55
21:55
#43828
3M
3.00 mi08:43:5056:3318:5115:44
15:44
#42581
4M
4.00 mi09:03:381:16:2119:0519:48
19:48
#42318
5M
5.00 mi09:25:051:37:4819:3421:27
21:27
#42690
FINISH
6.21 mi09:47:372:00:2019:2222:32
18:34
#42449
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
1M1.00 mi1.00 mi4260519843147842605(Top 94%)19843(Top 93%)1478(Top 88%)
2M2.00 mi1.00 mi43828-122320642-7991587-10944364(Top 98%)20948(Top 98%)1626(Top 96%)
3M3.00 mi1.00 mi42581+124719847+7951484+10337540(Top 83%)16768(Top 78%)1169(Top 69%)
4M4.00 mi1.00 mi42318+26319662+1851463+2141245(Top 91%)18983(Top 89%)1425(Top 85%)
5M5.00 mi1.00 mi42690-37219906-2441491-2843607(Top 97%)20477(Top 96%)1577(Top 94%)
FINISH6.21 mi1.21 mi42449+24119761+1451481+1041412(Top 92%)19116(Top 89%)1396(Top 83%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 94%
×3story building
+36ft-10ft

Overall

42605

Females

19843

F55-59

1482

1M→2M

1.0 - 2.0 mi

Top 98%
×6story building
+0ft-69ft

Overall

44364

Females

20948

F55-59

1632

2M→3M

2.0 - 3.0 mi

Top 83%
×10story building
+13ft-117ft

Overall

37540

Females

16768

F55-59

1171

3M→4M

3.0 - 4.0 mi

Top 91%
×7story building
+92ft-30ft

Overall

41245

Females

18983

F55-59

1428

4M→5M

4.0 - 5.0 mi

Top 97%
×4story building
+55ft-7ft

Overall

43607

Females

20477

F55-59

1579

5M→FINISH

5.0 - 6.2 mi

Top 92%
×5story building
+33ft-76ft

Overall

41412

Females

19116

F55-59

1396

Passing Analysis

Category:
Athletes Passed
2158*
Passed By
2002
Net Change
+156
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#42605
1M2M121*1344-1223#42605#43828
2M3M1263*16+1247#43828#42581
3M4M371*108+263#42581#42318
4M5M81*453-372#42318#42690
5MFINISH322*81+241#42690#42449
TOTALS2158*2002+156

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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