James Lofgren

Bib: 46462•M•Age: 73

Duluth, GA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Gender (Male)

#0 / 23529

Masters (Masters Men)

#0 / 11290

Division (M70-74)

#0 / 589

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

15:50/mi

15:50

↑ 36 ft↓ 10 ft0.5% grade

14:47/mi

30:37

↓ 69 ft1.3% grade

15:10/mi

45:47

↓ 117 ft2.0% grade

16:17/mi

1:02:04

↑ 92 ft↓ 30 ft1.2% grade

15:26/mi

1:17:30

↑ 55 ft0.9% grade

FINISH· 6.21 mi

15:56/mi

1:36:51

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:17:34	15:50	15:50	15:50	15:50	-
2M	2.00 mi	08:32:21	30:37	15:19	14:47	14:47	-1:03
3M	3.00 mi	08:47:31	45:47	15:16	15:10	15:10	+0:23
4M	4.00 mi	09:03:48	1:02:04	15:31	16:17	16:17	+1:07
5M	5.00 mi	09:19:14	1:17:30	15:30	15:26	15:26	-0:51
FINISH	6.21 mi	09:38:35	1:36:51	15:35	19:21	15:56	+0:30

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

14:47 /mi

Average Pace

15:35 /mi

Slowest Pace

16:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:20:34

83% of race

Time at Steady Pace

16:17

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 15:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:17:34	15:50	15:50	15:50	15:50	#37948
2M	2.00 mi	08:32:21	30:37	15:19	14:47	14:47	#36910
3M	3.00 mi	08:47:31	45:47	15:16	15:10	15:10	#36709
4M	4.00 mi	09:03:48	1:02:04	15:31	16:17	16:17	#35920
5M	5.00 mi	09:19:14	1:17:30	15:30	15:26	15:26	#35035
FINISH	6.21 mi	09:38:35	1:36:51	15:35	19:21	15:56	#35468

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
1M	1.00 mi	1.00 mi	37948	20881	359	37948(Top 84%)	20881(Top 89%)	359(Top 61%)
2M	2.00 mi	1.00 mi	36910+1038	20464+417	339+20	35573(Top 79%)	19886(Top 85%)	325(Top 55%)
3M	3.00 mi	1.00 mi	36709+201	20376+88	336+3	36314(Top 80%)	20145(Top 86%)	344(Top 58%)
4M	4.00 mi	1.00 mi	35920+789	20088+288	325+11	32680(Top 72%)	18757(Top 80%)	281(Top 48%)
5M	5.00 mi	1.00 mi	35035+885	19748+340	305+20	30412(Top 67%)	17747(Top 75%)	230(Top 39%)
FINISH	6.21 mi	1.21 mi	35468-433	19900-152	311-6	37001(Top 82%)	20414(Top 87%)	333(Top 57%)

333

Passing Analysis

Category:

Athletes Passed

3727*

Passed By

1247

Net Change

+2480

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#37948
1M → 2M	1213*	175	+1038	#37948	#36910
2M → 3M	540*	339	+201	#36910	#36709
3M → 4M	900*	111	+789	#36709	#35920
4M → 5M	937*	52	+885	#35920	#35035
5M → FINISH	137*	570	-433	#35035	#35468
TOTALS	3727*	1247	+2480

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing