Sandi High

Bib: 45570FAge: 53

ALPHARETTA, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F50-54)
#0 / 1770
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
14:49/mi
14:49
36100.5%
2M
15:34/mi
30:23
691.3%
3M
20:51/mi
51:15
1172.0%
4M
18:25/mi
1:09:40
92301.2%
5M
18:27/mi
1:28:07
550.9%
FINISH· 6.21 mi
17:48/mi
1:49:44
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:01:4114:4914:4914:49
14:49
-
2M
2.00 mi08:17:1530:2315:1215:34
15:34
+0:45
3M
3.00 mi08:38:0751:1517:0520:52
20:51
+5:17
4M
4.00 mi08:56:321:09:4017:2518:25
18:25
-2:26
5M
5.00 mi09:14:591:28:0717:3718:27
18:27
+0:02
FINISH
6.21 mi09:36:361:49:4417:4021:37
17:48
-0:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

14:49 /mi

Average Pace

17:40 /mi

Slowest Pace

20:51 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

30:23

28% of race

Time at Steady Pace

58:29

53% of race

Time at Slower Pace

20:52

19% of race

Average Pace: 17:40 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:01:4114:4914:4914:49
14:49
#36186
2M
2.00 mi08:17:1530:2315:1215:34
15:34
#36665
3M
3.00 mi08:38:0751:1517:0520:52
20:51
#40002
4M
4.00 mi08:56:321:09:4017:2518:25
18:25
#39791
5M
5.00 mi09:14:591:28:0717:3718:27
18:27
#39754
FINISH
6.21 mi09:36:361:49:4417:4021:37
17:48
#39880
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
1M1.00 mi1.00 mi3618615850116436186(Top 80%)15850(Top 74%)1164(Top 66%)
2M2.00 mi1.00 mi36665-47916148-2981206-4237189(Top 82%)16535(Top 77%)1270(Top 72%)
3M3.00 mi1.00 mi40002-333718239-20911421-21544105(Top 98%)20783(Top 97%)1701(Top 96%)
4M4.00 mi1.00 mi39791+21118090+1491413+838461(Top 85%)17261(Top 81%)1342(Top 76%)
5M5.00 mi1.00 mi39754+3718056+341408+539457(Top 87%)17866(Top 83%)1403(Top 79%)
FINISH6.21 mi1.21 mi39880-12618132-761412-440313(Top 89%)18443(Top 86%)1450(Top 82%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 80%
×3story building
+36ft-10ft

Overall

36186

Females

15850

F50-54

1164

1M→2M

1.0 - 2.0 mi

Top 82%
×6story building
+0ft-69ft

Overall

37189

Females

16535

F50-54

1271

2M→3M

2.0 - 3.0 mi

Top 98%
×10story building
+13ft-117ft

Overall

44105

Females

20783

F50-54

1704

3M→4M

3.0 - 4.0 mi

Top 85%
×7story building
+92ft-30ft

Overall

38461

Females

17261

F50-54

1343

4M→5M

4.0 - 5.0 mi

Top 87%
×4story building
+55ft-7ft

Overall

39457

Females

17866

F50-54

1404

5M→FINISH

5.0 - 6.2 mi

Top 89%
×5story building
+33ft-76ft

Overall

40313

Females

18443

F50-54

1450

Passing Analysis

Category:
Athletes Passed
1351*
Passed By
5045
Net Change
-3694
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#36186
1M2M513*992-479#36186#36665
2M3M55*3392-3337#36665#40002
3M4M382*171+211#40002#39791
4M5M208*171+37#39791#39754
5MFINISH193*319-126#39754#39880
TOTALS1351*5045-3694

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing