Michael Heinisch

Bib: 45516•M•Age: 47

Alpharetta, GA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Gender (Male)

#0 / 23529

Masters (Masters Men)

#0 / 11290

Division (M45-49)

#0 / 2002

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

13:53/mi

13:53

↑ 36 ft↓ 10 ft0.5% grade

13:44/mi

27:37

↓ 69 ft1.3% grade

14:26/mi

42:03

↓ 117 ft2.0% grade

16:51/mi

58:54

↑ 92 ft↓ 30 ft1.2% grade

19:17/mi

1:18:11

↑ 55 ft0.9% grade

FINISH· 6.21 mi

15:52/mi

1:37:27

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:52:48	13:53	13:53	13:53	13:53	-
2M	2.00 mi	08:06:32	27:37	13:49	13:44	13:44	-0:09
3M	3.00 mi	08:20:58	42:03	14:01	14:26	14:26	+0:42
4M	4.00 mi	08:37:49	58:54	14:44	16:51	16:51	+2:25
5M	5.00 mi	08:57:06	1:18:11	15:38	19:17	19:17	+2:26
FINISH	6.21 mi	09:16:22	1:37:27	15:41	19:16	15:52	-3:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:44 /mi

Average Pace

15:41 /mi

Slowest Pace

19:17 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

42:03

43% of race

Time at Steady Pace

19:16

20% of race

Time at Slower Pace

36:08

37% of race

Average Pace: 15:42 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:52:48	13:53	13:53	13:53	13:53	#34012
2M	2.00 mi	08:06:32	27:37	13:49	13:44	13:44	#33345
3M	3.00 mi	08:20:58	42:03	14:01	14:26	14:26	#33690
4M	4.00 mi	08:37:49	58:54	14:44	16:51	16:51	#33801
5M	5.00 mi	08:57:06	1:18:11	15:38	19:17	19:17	#35386
FINISH	6.21 mi	09:16:22	1:37:27	15:41	19:16	15:52	#35707

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
1M	1.00 mi	1.00 mi	34012	19393	1685	34012(Top 75%)	19393(Top 82%)	1685(Top 84%)
2M	2.00 mi	1.00 mi	33345+667	19070+323	1652+33	32912(Top 73%)	18811(Top 80%)	1641(Top 82%)
3M	3.00 mi	1.00 mi	33690-345	19205-135	1660-8	34386(Top 76%)	19427(Top 83%)	1690(Top 84%)
4M	4.00 mi	1.00 mi	33801-111	19265-60	1666-6	34351(Top 76%)	19437(Top 83%)	1685(Top 84%)
5M	5.00 mi	1.00 mi	35386-1585	19895-630	1724-58	41112(Top 91%)	22037(Top 94%)	1912(Top 96%)
FINISH	6.21 mi	1.21 mi	35707-321	19991-96	1738-14	36832(Top 82%)	20343(Top 86%)	1770(Top 88%)

1771

Passing Analysis

Category:

Athletes Passed

2260*

Passed By

3955

Net Change

-1695

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#34012
1M → 2M	1192*	525	+667	#34012	#33345
2M → 3M	467*	812	-345	#33345	#33690
3M → 4M	404*	515	-111	#33690	#33801
4M → 5M	47*	1632	-1585	#33801	#35386
5M → FINISH	150*	471	-321	#35386	#35707
TOTALS	2260*	3955	-1695

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing