Harry Akoh
Bib: 45496•M•Age: 50
JOHNS CREEK, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:22:59 | 10:48 | 10:48 | 10:48 | 10:48 | - |
2M | 2.00 mi | 07:33:10 | 20:59 | 10:30 | 10:11 | 10:11 | -0:37 |
3M | 3.00 mi | 07:43:18 | 31:07 | 10:22 | 10:08 | 10:08 | -0:03 |
4M | 4.00 mi | 07:54:47 | 42:36 | 10:39 | 11:29 | 11:29 | +1:21 |
5M | 5.00 mi | 08:06:12 | 54:01 | 10:48 | 11:25 | 11:25 | -0:04 |
FINISH | 6.21 mi | 08:18:16 | 1:06:05 | 10:38 | 12:04 | 9:56 | -1:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:56 /mi
Average Pace
10:38 /mi
Slowest Pace
11:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
43:11
65% of race
Time at Steady Pace
22:54
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:22:59 | 10:48 | 10:48 | 10:48 | 10:48 | #18541 | |
2M | 2.00 mi | 07:33:10 | 20:59 | 10:30 | 10:11 | 10:11 | #17477 | |
3M | 3.00 mi | 07:43:18 | 31:07 | 10:22 | 10:08 | 10:08 | #16982 | |
4M | 4.00 mi | 07:54:47 | 42:36 | 10:39 | 11:29 | 11:29 | #16113 | |
5M | 5.00 mi | 08:06:12 | 54:01 | 10:48 | 11:25 | 11:25 | #15625 | |
FINISH | 6.21 mi | 08:18:16 | 1:06:05 | 10:38 | 12:04 | 9:56 | #15185 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 18541 | 12539 | 813 | 18541(Top 41%) | 12539(Top 53%) | 813(Top 45%) |
| 2M | 2.00 mi | 1.00 mi | 17477+1064 | 11945+594 | 773+40 | 16961(Top 38%) | 11595(Top 49%) | 754(Top 42%) |
| 3M | 3.00 mi | 1.00 mi | 16982+495 | 11655+290 | 758+15 | 16886(Top 37%) | 11554(Top 49%) | 764(Top 42%) |
| 4M | 4.00 mi | 1.00 mi | 16113+869 | 11115+540 | 714+44 | 15007(Top 33%) | 10349(Top 44%) | 658(Top 36%) |
| 5M | 5.00 mi | 1.00 mi | 15625+488 | 10803+312 | 691+23 | 14539(Top 32%) | 10024(Top 43%) | 626(Top 35%) |
| FINISH | 6.21 mi | 1.21 mi | 15185+440 | 10531+272 | 657+34 | 13693(Top 30%) | 9562(Top 41%) | 565(Top 31%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
18541
Males
12539
M50-54
813
1M→2M
1.0 - 2.0 mi
Overall
16961
Males
11595
M50-54
754
2M→3M
2.0 - 3.0 mi
Overall
16886
Males
11554
M50-54
764
3M→4M
3.0 - 4.0 mi
Overall
15007
Males
10349
M50-54
658
4M→5M
4.0 - 5.0 mi
Overall
14539
Males
10024
M50-54
626
5M→FINISH
5.0 - 6.2 mi
Overall
13693
Males
9562
M50-54
565
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #18541 |
| 1M → 2M | 1527* | 463 | +1064 | #18541 | #17477 |
| 2M → 3M | 853* | 358 | +495 | #17477 | #16982 |
| 3M → 4M | 1130* | 261 | +869 | #16982 | #16113 |
| 4M → 5M | 711* | 223 | +488 | #16113 | #15625 |
| 5M → FINISH | 580* | 140 | +440 | #15625 | #15185 |
| TOTALS | 4801* | 1445 | +3356 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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