Courtney Boman

Bib: 45466FAge: 34

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Division (F30-34)
#0 / 2929
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
17:33/mi
17:33
36100.5%
2M
17:27/mi
35:00
691.3%
3M
17:30/mi
52:30
1172.0%
4M
18:55/mi
1:11:25
92301.2%
5M
21:20/mi
1:32:45
550.9%
FINISH· 6.21 mi
16:46/mi
1:53:06
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:37:0817:3317:3317:33
17:33
-
2M
2.00 mi07:54:3535:0017:3017:27
17:27
-0:06
3M
3.00 mi08:12:0552:3017:3017:30
17:30
+0:03
4M
4.00 mi08:31:001:11:2517:5118:55
18:55
+1:25
5M
5.00 mi08:52:201:32:4518:3321:20
21:20
+2:25
FINISH
6.21 mi09:12:411:53:0618:1220:21
16:46
-4:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

16:46 /mi

Average Pace

18:12 /mi

Slowest Pace

21:20 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

20:21

18% of race

Time at Steady Pace

52:30

46% of race

Time at Slower Pace

40:15

36% of race

Average Pace: 18:13 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:37:0817:3317:3317:33
17:33
#40657
2M
2.00 mi07:54:3535:0017:3017:27
17:27
#40549
3M
3.00 mi08:12:0552:3017:3017:30
17:30
#40650
4M
4.00 mi08:31:001:11:2517:5118:55
18:55
#40489
5M
5.00 mi08:52:201:32:4518:3321:20
21:20
#41218
FINISH
6.21 mi09:12:411:53:0618:1220:21
16:46
#40727
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi1.00 mi4065718629273540657(Top 90%)18629(Top 87%)2735(Top 94%)
2M2.00 mi1.00 mi40549+10818584+452720+1540429(Top 90%)18514(Top 86%)2690(Top 92%)
3M3.00 mi1.00 mi40650-10118638-542716+440792(Top 90%)18744(Top 88%)2679(Top 92%)
4M4.00 mi1.00 mi40489+16118531+1072699+1739562(Top 88%)17901(Top 84%)2582(Top 88%)
5M5.00 mi1.00 mi41218-72918982-4512736-3743537(Top 96%)20433(Top 95%)2827(Top 97%)
FINISH6.21 mi1.21 mi40727+49118679+3032711+2538595(Top 85%)17384(Top 81%)2593(Top 89%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 90%
×3story building
+36ft-10ft

Overall

40657

Females

18629

F30-34

2749

1M→2M

1.0 - 2.0 mi

Top 90%
×6story building
+0ft-69ft

Overall

40429

Females

18514

F30-34

2706

2M→3M

2.0 - 3.0 mi

Top 90%
×10story building
+13ft-117ft

Overall

40792

Females

18744

F30-34

2694

3M→4M

3.0 - 4.0 mi

Top 88%
×7story building
+92ft-30ft

Overall

39562

Females

17901

F30-34

2595

4M→5M

4.0 - 5.0 mi

Top 96%
×4story building
+55ft-7ft

Overall

43537

Females

20433

F30-34

2838

5M→FINISH

5.0 - 6.2 mi

Top 85%
×5story building
+33ft-76ft

Overall

38595

Females

17384

F30-34

2603

Passing Analysis

Category:
Athletes Passed
1753*
Passed By
1823
Net Change
-70
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#40657
1M2M518*410+108#40657#40549
2M3M295*396-101#40549#40650
3M4M343*182+161#40650#40489
4M5M54*783-729#40489#41218
5MFINISH543*52+491#41218#40727
TOTALS1753*1823-70

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing