Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 14:36 | 14:36 | 1.00 mi | 14:36 | 14:36 | - | |
2M | 29:13 | 14:37 | 1.00 mi | 14:37 | 14:37 | +0:01 | |
3M | 44:38 | 14:53 | 1.00 mi | 15:25 | 15:25 | +0:48 | |
4M | 1:02:21 | 15:35 | 1.00 mi | 17:43 | 17:43 | +2:18 | |
5M | 1:19:31 | 15:54 | 1.00 mi | 17:10 | 17:10 | -0:33 | |
FINISH(6.21 mi) | 1:38:53 | 15:55 | 1.21 mi | 19:22 | 15:57 | -1:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
14:36 /mi
Average Pace
15:55 /mi
Slowest Pace
17:43 /mi
Segments
Time at Faster Pace
29:13
30% of race
Time at Steady Pace
34:47
35% of race
Time at Slower Pace
34:53
35% of race
Average Pace: 15:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 35772 | 15611 | 1145 | 35772 | 15611 | 1145 |
| 2M | 1.00 mi | 35481+291 | 15443+168 | 1143+2 | 35180 | 15324 | 1152 |
| 3M | 1.00 mi | 35916-435 | 15715-272 | 1160-17 | 36841 | 16355 | 1253 |
| 4M | 1.00 mi | 36070-154 | 15789-74 | 1177-17 | 36739 | 16219 | 1233 |
| 5M | 1.00 mi | 36084-14 | 15794-5 | 1178-1 | 36078 | 15821 | 1184 |
| FINISH(6.21 mi) | 1.21 mi | 36276-192 | 15916-122 | 1186-8 | 37014 | 16452 | 1223 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
35772
Females
15611
F50-54
1145
1M→2M
1.0 - 2.0 mi
Overall
35180
Females
15324
F50-54
1152
2M→3M
2.0 - 3.0 mi
Overall
36841
Females
16355
F50-54
1253
3M→4M
3.0 - 4.0 mi
Overall
36739
Females
16219
F50-54
1234
4M→5M
4.0 - 5.0 mi
Overall
36078
Females
15821
F50-54
1184
5M→FINISH
5.0 - 6.2 mi
Overall
37014
Females
16452
F50-54
1223
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #35772 |
| 1M → 2M | 527818*+291 | #35772 → #35481 |
| 2M → 3M | 781346*-435 | #35481 → #35916 |
| 3M → 4M | 444290*-154 | #35916 → #36070 |
| 4M → 5M | 288274*-14 | #36070 → #36084 |
| 5M → FINISH | 385193*-192 | #36084 → #36276 |
| TOTALS | 24251921*-504 | #35772 → #36276 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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