Josephine Southard

Bib: 45063FAge: 28

Alpharetta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 41%
Gender (Female)
#0 / 21421
Top 29%
Division (F25-29)
#0 / 2900
Top 36%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:06/mi
11:06
36100.5%
2M
10:37/mi
21:43
691.3%
3M
10:36/mi
32:19
1172.0%
4M
11:44/mi
44:03
92301.2%
5M
12:03/mi
56:06
550.9%
FINISH· 6.21 mi
11:36/mi
1:10:11
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:49:4811:0611:0611:06
11:06
-
2M
2.00 mi08:00:2521:4310:5210:37
10:37
-0:29
3M
3.00 mi08:11:0132:1910:4610:36
10:36
-0:01
4M
4.00 mi08:22:4544:0311:0111:44
11:44
+1:08
5M
5.00 mi08:34:4856:0611:1312:03
12:03
+0:19
FINISH
6.21 mi08:48:531:10:1111:1814:05
11:36
-0:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:36 /mi

Average Pace

11:18 /mi

Slowest Pace

12:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

46:24

66% of race

Time at Steady Pace

23:47

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:18 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:49:4811:0611:0611:06
11:06
#20721
2M
2.00 mi08:00:2521:4310:5210:37
10:37
#19870
3M
3.00 mi08:11:0132:1910:4610:36
10:36
#19502
4M
4.00 mi08:22:4544:0311:0111:44
11:44
#18156
5M
5.00 mi08:34:4856:0611:1312:03
12:03
#17756
FINISH
6.21 mi08:48:531:10:1111:1814:05
11:36
#18581
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1M1.00 mi1.00 mi207216997108720721(Top 46%)6997(Top 33%)1087(Top 38%)
2M2.00 mi1.00 mi19870+8516629+3681044+4319632(Top 43%)6578(Top 31%)1034(Top 36%)
3M3.00 mi1.00 mi19502+3686483+1461015+2919505(Top 43%)6540(Top 31%)1050(Top 36%)
4M4.00 mi1.00 mi18156+13465884+599942+7316107(Top 36%)5085(Top 24%)865(Top 30%)
5M5.00 mi1.00 mi17756+4005731+153940+217136(Top 38%)5680(Top 27%)977(Top 34%)
FINISH6.21 mi1.21 mi18581-8256175-4441028-8822548(Top 50%)8293(Top 39%)1432(Top 49%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 46%
×3story building
+36ft-10ft

Overall

20721

Females

6997

F25-29

1094

1M→2M

1.0 - 2.0 mi

Top 43%
×6story building
+0ft-69ft

Overall

19632

Females

6578

F25-29

1042

2M→3M

2.0 - 3.0 mi

Top 43%
×10story building
+13ft-117ft

Overall

19505

Females

6540

F25-29

1057

3M→4M

3.0 - 4.0 mi

Top 36%
×7story building
+92ft-30ft

Overall

16107

Females

5085

F25-29

872

4M→5M

4.0 - 5.0 mi

Top 38%
×4story building
+55ft-7ft

Overall

17136

Females

5680

F25-29

984

5M→FINISH

5.0 - 6.2 mi

Top 50%
×5story building
+33ft-76ft

Overall

22548

Females

8293

F25-29

1439

Passing Analysis

Category:
Athletes Passed
4619*
Passed By
2479
Net Change
+2140
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#20721
1M2M1466*615+851#20721#19870
2M3M846*478+368#19870#19502
3M4M1552*206+1346#19502#18156
4M5M671*271+400#18156#17756
5MFINISH84*909-825#17756#18581
TOTALS4619*2479+2140

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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