Sebastiana Laremont
Suwanee, GA
Bib: 45039 F 33
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:01 | 12:01 | 1.00 mi | 12:01 | 12:01 | - | |
2M | 24:46 | 12:23 | 1.00 mi | 12:45 | 12:45 | +0:44 | |
3M | 38:52 | 12:57 | 1.00 mi | 14:06 | 14:06 | +1:21 | |
4M | 54:40 | 13:40 | 1.00 mi | 15:48 | 15:48 | +1:42 | |
5M | 1:09:20 | 13:52 | 1.00 mi | 14:40 | 14:40 | -1:08 | |
FINISH(6.21 mi) | 1:25:19 | 13:44 | 1.21 mi | 15:59 | 13:10 | -1:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:01 /mi
Average Pace
13:44 /mi
Slowest Pace
15:48 /mi
Segments
Time at Faster Pace
40:45
48% of race
Time at Steady Pace
28:46
34% of race
Time at Slower Pace
15:48
19% of race
Average Pace: 13:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 26497 | 10062 | 1588 | 26497 | 10062 | 1588 |
| 2M | 1.00 mi | 28145-1648 | 11101-1039 | 1731-143 | 29770 | 12092 | 1861 |
| 3M | 1.00 mi | 30100-1955 | 12234-1133 | 1912-181 | 33513 | 14308 | 2178 |
| 4M | 1.00 mi | 30382-282 | 12415-181 | 1953-41 | 31107 | 12913 | 1994 |
| 5M | 1.00 mi | 29823+559 | 12098+317 | 1917+36 | 27606 | 10996 | 1729 |
| FINISH(6.21 mi) | 1.21 mi | 29679+144 | 12054+44 | 1931-14 | 29469 | 12061 | 1935 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
26497
Females
10062
F30-34
1602
1M→2M
1.0 - 2.0 mi
Overall
29770
Females
12092
F30-34
1877
2M→3M
2.0 - 3.0 mi
Overall
33513
Females
14308
F30-34
2192
3M→4M
3.0 - 4.0 mi
Overall
31107
Females
12913
F30-34
2007
4M→5M
4.0 - 5.0 mi
Overall
27606
Females
10996
F30-34
1740
5M→FINISH
5.0 - 6.2 mi
Overall
29469
Females
12061
F30-34
1945
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #26497 |
| 1M → 2M | 2372724*-1648 | #26497 → #28145 |
| 2M → 3M | 2238283*-1955 | #28145 → #30100 |
| 3M → 4M | 707425*-282 | #30100 → #30382 |
| 4M → 5M | 134693*+559 | #30382 → #29823 |
| 5M → FINISH | 291435*+144 | #29823 → #29679 |
| TOTALS | 57422560*-3182 | #26497 → #29679 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
