Shiori Ishikawa

Bib: 44805FAge: 32

Covington, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Division (F30-34)
#0 / 2929
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
15:09/mi
15:09
36100.5%
2M
14:20/mi
29:29
691.3%
3M
16:59/mi
46:28
1172.0%
4M
16:57/mi
1:03:25
92301.2%
5M
14:21/mi
1:17:46
550.9%
FINISH· 6.21 mi
13:44/mi
1:34:27
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:35:3815:0915:0915:09
15:09
-
2M
2.00 mi07:49:5829:2914:4514:20
14:20
-0:49
3M
3.00 mi08:06:5746:2815:2916:59
16:59
+2:39
4M
4.00 mi08:23:541:03:2515:5116:57
16:57
-0:02
5M
5.00 mi08:38:151:17:4615:3314:21
14:21
-2:36
FINISH
6.21 mi08:54:561:34:2715:1216:41
13:44
-0:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:44 /mi

Average Pace

15:12 /mi

Slowest Pace

16:59 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

45:22

48% of race

Time at Steady Pace

15:09

16% of race

Time at Slower Pace

33:56

36% of race

Average Pace: 15:13 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:35:3815:0915:0915:09
15:09
#36805
2M
2.00 mi07:49:5829:2914:4514:20
14:20
#35755
3M
3.00 mi08:06:5746:2815:2916:59
16:59
#37192
4M
4.00 mi08:23:541:03:2515:5116:57
16:57
#36682
5M
5.00 mi08:38:151:17:4615:3314:21
14:21
#35146
FINISH
6.21 mi08:54:561:34:2715:1216:41
13:44
#34472
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi1.00 mi3680516232248136805(Top 82%)16232(Top 76%)2481(Top 85%)
2M2.00 mi1.00 mi35755+105015615+6172391+9034513(Top 76%)14910(Top 70%)2265(Top 78%)
3M3.00 mi1.00 mi37192-143716485-8702482-9139967(Top 89%)18238(Top 85%)2644(Top 91%)
4M4.00 mi1.00 mi36682+51016162+3232429+5334687(Top 77%)14983(Top 70%)2259(Top 77%)
5M5.00 mi1.00 mi35146+153615228+9342315+11426427(Top 59%)10343(Top 48%)1646(Top 56%)
FINISH6.21 mi1.21 mi34472+67414841+3872281+3431546(Top 70%)13283(Top 62%)2137(Top 73%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 82%
×3story building
+36ft-10ft

Overall

36805

Females

16232

F30-34

2495

1M→2M

1.0 - 2.0 mi

Top 76%
×6story building
+0ft-69ft

Overall

34513

Females

14910

F30-34

2281

2M→3M

2.0 - 3.0 mi

Top 89%
×10story building
+13ft-117ft

Overall

39967

Females

18238

F30-34

2659

3M→4M

3.0 - 4.0 mi

Top 77%
×7story building
+92ft-30ft

Overall

34687

Females

14983

F30-34

2272

4M→5M

4.0 - 5.0 mi

Top 59%
×4story building
+55ft-7ft

Overall

26427

Females

10343

F30-34

1657

5M→FINISH

5.0 - 6.2 mi

Top 70%
×5story building
+33ft-76ft

Overall

31546

Females

13283

F30-34

2147

Passing Analysis

Category:
Athletes Passed
4458*
Passed By
2125
Net Change
+2333
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#36805
1M2M1259*209+1050#36805#35755
2M3M191*1628-1437#35755#37192
3M4M687*177+510#37192#36682
4M5M1563*27+1536#36682#35146
5MFINISH758*84+674#35146#34472
TOTALS4458*2125+2333

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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