⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:52:32 | 13:57 | 13:57 | 13:57 | 13:57 | - |
2M | 2.00 mi | 08:06:58 | 28:23 | 14:12 | 14:26 | 14:26 | +0:29 |
3M | 3.00 mi | 08:20:35 | 42:00 | 14:00 | 13:37 | 13:37 | -0:49 |
4M | 4.00 mi | 08:36:47 | 58:12 | 14:33 | 16:12 | 16:12 | +2:35 |
5M | 5.00 mi | 08:52:50 | 1:14:15 | 14:51 | 16:03 | 16:03 | -0:09 |
FINISH | 6.21 mi | 09:09:34 | 1:30:59 | 14:39 | 16:44 | 13:47 | -2:16 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
13:37 /mi
Average Pace
14:39 /mi
Slowest Pace
16:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
58:44
65% of race
Time at Steady Pace
16:03
18% of race
Time at Slower Pace
16:12
18% of race
Average Pace: 14:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:52:32 | 13:57 | 13:57 | 13:57 | 13:57 | #34191 | |
2M | 2.00 mi | 08:06:58 | 28:23 | 14:12 | 14:26 | 14:26 | #34501 | |
3M | 3.00 mi | 08:20:35 | 42:00 | 14:00 | 13:37 | 13:37 | #33636 | |
4M | 4.00 mi | 08:36:47 | 58:12 | 14:33 | 16:12 | 16:12 | #33290 | |
5M | 5.00 mi | 08:52:50 | 1:14:15 | 14:51 | 16:03 | 16:03 | #33135 | |
FINISH | 6.21 mi | 09:09:34 | 1:30:59 | 14:39 | 16:44 | 13:47 | #32833 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 34191 | 19455 | 975 | 34191(Top 76%) | 19455(Top 83%) | 975(Top 68%) |
| 2M | 2.00 mi | 1.00 mi | 34501-310 | 19536-81 | 979-4 | 34720(Top 77%) | 19553(Top 83%) | 982(Top 69%) |
| 3M | 3.00 mi | 1.00 mi | 33636+865 | 19190+346 | 967+12 | 32041(Top 71%) | 18501(Top 79%) | 944(Top 66%) |
| 4M | 4.00 mi | 1.00 mi | 33290+346 | 19067+123 | 962+5 | 32367(Top 72%) | 18633(Top 79%) | 939(Top 66%) |
| 5M | 5.00 mi | 1.00 mi | 33135+155 | 19002+65 | 954+8 | 32466(Top 72%) | 18629(Top 79%) | 951(Top 67%) |
| FINISH | 6.21 mi | 1.21 mi | 32833+302 | 18846+156 | 944+10 | 31628(Top 70%) | 18189(Top 77%) | 878(Top 61%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
34191
Males
19455
M60-64
977
1M→2M
1.0 - 2.0 mi
Overall
34720
Males
19553
M60-64
984
2M→3M
2.0 - 3.0 mi
Overall
32041
Males
18501
M60-64
946
3M→4M
3.0 - 4.0 mi
Overall
32367
Males
18633
M60-64
940
4M→5M
4.0 - 5.0 mi
Overall
32466
Males
18629
M60-64
951
5M→FINISH
5.0 - 6.2 mi
Overall
31628
Males
18189
M60-64
878
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #34191 |
| 1M → 2M | 739* | 1049 | -310 | #34191 | #34501 |
| 2M → 3M | 1079* | 214 | +865 | #34501 | #33636 |
| 3M → 4M | 639* | 293 | +346 | #33636 | #33290 |
| 4M → 5M | 406* | 251 | +155 | #33290 | #33135 |
| 5M → FINISH | 504* | 202 | +302 | #33135 | #32833 |
| TOTALS | 3367* | 2009 | +1358 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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