Rosangela Sabbagh

Bib: 44453FAge: 40

Canton, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Top 38%
Masters (Masters Women)
#0 / 10173
Top 29%
Division (F40-44)
#0 / 2121
Top 43%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
12:33/mi
12:33
36100.5%
2M
11:38/mi
24:11
691.3%
3M
11:12/mi
35:23
1172.0%
4M
13:15/mi
48:38
92301.2%
5M
12:42/mi
1:01:20
550.9%
FINISH· 6.21 mi
11:17/mi
1:15:02
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:51:5112:3312:3312:33
12:33
-
2M
2.00 mi08:03:2924:1112:0611:38
11:38
-0:55
3M
3.00 mi08:14:4135:2311:4811:12
11:12
-0:26
4M
4.00 mi08:27:5648:3812:1013:15
13:15
+2:03
5M
5.00 mi08:40:381:01:2012:1612:42
12:42
-0:33
FINISH
6.21 mi08:54:201:15:0212:0513:42
11:17
-1:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:12 /mi

Average Pace

12:05 /mi

Slowest Pace

13:15 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

36:32

49% of race

Time at Steady Pace

25:15

34% of race

Time at Slower Pace

13:15

18% of race

Average Pace: 12:05 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:51:5112:3312:3312:33
12:33
#29191
2M
2.00 mi08:03:2924:1112:0611:38
11:38
#26806
3M
3.00 mi08:14:4135:2311:4811:12
11:12
#25025
4M
4.00 mi08:27:5648:3812:1013:15
13:15
#24099
5M
5.00 mi08:40:381:01:2012:1612:42
12:42
#23017
FINISH
6.21 mi08:54:201:15:0212:0513:42
11:17
#22540
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1M1.00 mi1.00 mi2919111662123029191(Top 65%)11662(Top 54%)1230(Top 58%)
2M2.00 mi1.00 mi26806+238510333+13291112+11825133(Top 56%)9481(Top 44%)1034(Top 49%)
3M3.00 mi1.00 mi25025+17819340+9931031+8122657(Top 50%)8146(Top 38%)912(Top 43%)
4M4.00 mi1.00 mi24099+9268897+443998+3322116(Top 49%)8029(Top 37%)900(Top 42%)
5M5.00 mi1.00 mi23017+10828360+537936+6219847(Top 44%)7012(Top 33%)782(Top 37%)
FINISH6.21 mi1.21 mi22540+4778151+209908+2820895(Top 46%)7491(Top 35%)826(Top 39%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 65%
×3story building
+36ft-10ft

Overall

29191

Females

11662

F40-44

1234

1M→2M

1.0 - 2.0 mi

Top 56%
×6story building
+0ft-69ft

Overall

25133

Females

9481

F40-44

1038

2M→3M

2.0 - 3.0 mi

Top 50%
×10story building
+13ft-117ft

Overall

22657

Females

8146

F40-44

915

3M→4M

3.0 - 4.0 mi

Top 49%
×7story building
+92ft-30ft

Overall

22116

Females

8029

F40-44

904

4M→5M

4.0 - 5.0 mi

Top 44%
×4story building
+55ft-7ft

Overall

19847

Females

7012

F40-44

785

5M→FINISH

5.0 - 6.2 mi

Top 46%
×5story building
+33ft-76ft

Overall

20895

Females

7491

F40-44

828

Passing Analysis

Category:
Athletes Passed
7471*
Passed By
820
Net Change
+6651
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#29191
1M2M2572*187+2385#29191#26806
2M3M1899*118+1781#26806#25025
3M4M1191*265+926#25025#24099
4M5M1190*108+1082#24099#23017
5MFINISH619*142+477#23017#22540
TOTALS7471*820+6651

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

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