Amanda Mcgowan
Bib: 44190•F•Age: 43
Atlanta, GA
Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
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An AI deep-dive into your pacing, rankings, and passing — built from your real splits and emailed to you, free.
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:52:46 | 15:36 | 15:36 | 15:36 | 15:36 | - |
2M | 2.00 mi | 08:07:09 | 29:59 | 15:00 | 14:23 | 14:23 | -1:13 |
3M | 3.00 mi | 08:21:38 | 44:28 | 14:49 | 14:29 | 14:29 | +0:06 |
4M | 4.00 mi | 08:39:16 | 1:02:06 | 15:32 | 17:38 | 17:38 | +3:09 |
5M | 5.00 mi | 08:57:13 | 1:20:03 | 16:01 | 17:57 | 17:57 | +0:19 |
FINISH | 6.21 mi | 09:15:03 | 1:37:53 | 15:45 | 17:50 | 14:41 | -3:16 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
14:23 /mi
Average Pace
15:45 /mi
Slowest Pace
17:57 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
46:42
48% of race
Time at Steady Pace
15:36
16% of race
Time at Slower Pace
35:35
36% of race
Average Pace: 15:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:52:46 | 15:36 | 15:36 | 15:36 | 15:36 | #37569 | |
2M | 2.00 mi | 08:07:09 | 29:59 | 15:00 | 14:23 | 14:23 | #36265 | |
3M | 3.00 mi | 08:21:38 | 44:28 | 14:49 | 14:29 | 14:29 | #35775 | |
4M | 4.00 mi | 08:39:16 | 1:02:06 | 15:32 | 17:38 | 17:38 | #35940 | |
5M | 5.00 mi | 08:57:13 | 1:20:03 | 16:01 | 17:57 | 17:57 | #36360 | |
FINISH | 6.21 mi | 09:15:03 | 1:37:53 | 15:45 | 17:50 | 14:41 | #35867 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 37569 | 16695 | 1728 | 37569(Top 83%) | 16695(Top 78%) | 1728(Top 82%) |
| 2M | 2.00 mi | 1.00 mi | 36265+1304 | 15906+789 | 1648+80 | 34630(Top 77%) | 14987(Top 70%) | 1542(Top 73%) |
| 3M | 3.00 mi | 1.00 mi | 35775+490 | 15624+282 | 1617+31 | 34550(Top 77%) | 14941(Top 70%) | 1566(Top 74%) |
| 4M | 4.00 mi | 1.00 mi | 35940-165 | 15713-89 | 1630-13 | 36539(Top 81%) | 16103(Top 75%) | 1667(Top 79%) |
| 5M | 5.00 mi | 1.00 mi | 36360-420 | 15964-251 | 1669-39 | 38211(Top 85%) | 17101(Top 80%) | 1745(Top 82%) |
| FINISH | 6.21 mi | 1.21 mi | 35867+493 | 15683+281 | 1636+33 | 34192(Top 76%) | 14777(Top 69%) | 1533(Top 72%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
37569
Females
16695
F40-44
1735
1M→2M
1.0 - 2.0 mi
Overall
34630
Females
14987
F40-44
1549
2M→3M
2.0 - 3.0 mi
Overall
34550
Females
14941
F40-44
1570
3M→4M
3.0 - 4.0 mi
Overall
36539
Females
16103
F40-44
1672
4M→5M
4.0 - 5.0 mi
Overall
38211
Females
17101
F40-44
1749
5M→FINISH
5.0 - 6.2 mi
Overall
34192
Females
14777
F40-44
1535
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #37569 |
| 1M → 2M | 1423* | 119 | +1304 | #37569 | #36265 |
| 2M → 3M | 745* | 255 | +490 | #36265 | #35775 |
| 3M → 4M | 304* | 469 | -165 | #35775 | #35940 |
| 4M → 5M | 150* | 570 | -420 | #35940 | #36360 |
| 5M → FINISH | 600* | 107 | +493 | #36360 | #35867 |
| TOTALS | 3222* | 1520 | +1702 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
