Janavia Cousins
Bib: 44096•F•Age: 32
Norcross, GA
Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:17:48 | 12:57 | 12:57 | 12:57 | 12:57 | - |
2M | 2.00 mi | 07:30:37 | 25:46 | 12:53 | 12:49 | 12:49 | -0:08 |
3M | 3.00 mi | 07:44:00 | 39:09 | 13:03 | 13:23 | 13:23 | +0:34 |
4M | 4.00 mi | 07:59:22 | 54:31 | 13:38 | 15:22 | 15:22 | +1:59 |
5M | 5.00 mi | 08:14:29 | 1:09:38 | 13:56 | 15:07 | 15:07 | -0:15 |
FINISH | 6.21 mi | 08:30:24 | 1:25:33 | 13:46 | 15:55 | 13:07 | -2:00 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:49 /mi
Average Pace
13:46 /mi
Slowest Pace
15:22 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
55:04
64% of race
Time at Steady Pace
15:07
18% of race
Time at Slower Pace
15:22
18% of race
Average Pace: 13:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:17:48 | 12:57 | 12:57 | 12:57 | 12:57 | #30881 | |
2M | 2.00 mi | 07:30:37 | 25:46 | 12:53 | 12:49 | 12:49 | #30207 | |
3M | 3.00 mi | 07:44:00 | 39:09 | 13:03 | 13:23 | 13:23 | #30469 | |
4M | 4.00 mi | 07:59:22 | 54:31 | 13:38 | 15:22 | 15:22 | #30238 | |
5M | 5.00 mi | 08:14:29 | 1:09:38 | 13:56 | 15:07 | 15:07 | #30024 | |
FINISH | 6.21 mi | 08:30:24 | 1:25:33 | 13:46 | 15:55 | 13:07 | #29821 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 30881 | 12641 | 1995 | 30881(Top 68%) | 12641(Top 59%) | 1995(Top 68%) |
| 2M | 2.00 mi | 1.00 mi | 30207+674 | 12281+360 | 1911+84 | 29994(Top 66%) | 12214(Top 57%) | 1886(Top 65%) |
| 3M | 3.00 mi | 1.00 mi | 30469-262 | 12446-165 | 1952-41 | 31264(Top 69%) | 12960(Top 61%) | 2015(Top 69%) |
| 4M | 4.00 mi | 1.00 mi | 30238+231 | 12330+116 | 1942+10 | 29665(Top 66%) | 12114(Top 57%) | 1905(Top 65%) |
| 5M | 5.00 mi | 1.00 mi | 30024+214 | 12208+122 | 1934+8 | 29285(Top 65%) | 11926(Top 56%) | 1884(Top 65%) |
| FINISH | 6.21 mi | 1.21 mi | 29821+203 | 12133+75 | 1945-11 | 29268(Top 65%) | 11951(Top 56%) | 1921(Top 66%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
30881
Females
12641
F30-34
2009
1M→2M
1.0 - 2.0 mi
Overall
29994
Females
12214
F30-34
1902
2M→3M
2.0 - 3.0 mi
Overall
31264
Females
12960
F30-34
2029
3M→4M
3.0 - 4.0 mi
Overall
29665
Females
12114
F30-34
1918
4M→5M
4.0 - 5.0 mi
Overall
29285
Females
11926
F30-34
1895
5M→FINISH
5.0 - 6.2 mi
Overall
29268
Females
11951
F30-34
1931
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Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #30881 |
| 1M → 2M | 1327* | 653 | +674 | #30881 | #30207 |
| 2M → 3M | 587* | 849 | -262 | #30207 | #30469 |
| 3M → 4M | 649* | 418 | +231 | #30469 | #30238 |
| 4M → 5M | 482* | 268 | +214 | #30238 | #30024 |
| 5M → FINISH | 464* | 261 | +203 | #30024 | #29821 |
| TOTALS | 3509* | 2449 | +1060 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
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Questions or issues regarding timing data?
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
