Monica Raines
Fayetteville, GA
Bib: 44062 F 45
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:53:19 | 15:12 | 15:12 | 15:12 | 15:12 | - |
2M | 2.00 mi | 08:06:59 | 28:52 | 14:26 | 13:40 | 13:40 | -1:32 |
3M | 3.00 mi | 08:20:50 | 42:43 | 14:14 | 13:51 | 13:51 | +0:11 |
4M | 4.00 mi | 08:37:46 | 59:39 | 14:55 | 16:56 | 16:56 | +3:05 |
5M | 5.00 mi | 08:55:16 | 1:17:09 | 15:26 | 17:30 | 17:30 | +0:34 |
FINISH | 6.21 mi | 09:14:14 | 1:36:07 | 15:28 | 18:58 | 15:37 | -1:53 |
Checkpoints & Pacing
Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
13:40 /mi
Average Pace
15:28 /mi
Slowest Pace
17:30 /mi
Segments
Segment Time Comparison
Time at Faster Pace
27:31
29% of race
Time at Steady Pace
34:10
36% of race
Time at Slower Pace
34:26
36% of race
Average Pace: 15:29 /mi
Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:53:19 | 15:12 | 15:12 | 15:12 | 15:12 | #36872 | |
2M | 2.00 mi | 08:06:59 | 28:52 | 14:26 | 13:40 | 13:40 | #35094 | |
3M | 3.00 mi | 08:20:50 | 42:43 | 14:14 | 13:51 | 13:51 | #34309 | |
4M | 4.00 mi | 08:37:46 | 59:39 | 14:55 | 16:56 | 16:56 | #34368 | |
5M | 5.00 mi | 08:55:16 | 1:17:09 | 15:26 | 17:30 | 17:30 | #34823 | |
FINISH | 6.21 mi | 09:14:14 | 1:36:07 | 15:28 | 18:58 | 15:37 | #35205 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 36872 | 16277 | 1447 | 36872 | 16277 | 1447 |
| 2M | 2.00 mi | 1.00 mi | 35094+1778 | 15211+1066 | 1348+99 | 32734 | 13884 | 1238 |
| 3M | 3.00 mi | 1.00 mi | 34309+785 | 14745+466 | 1304+44 | 32764 | 13851 | 1240 |
| 4M | 4.00 mi | 1.00 mi | 34368-59 | 14751-6 | 1300+4 | 34598 | 14923 | 1314 |
| 5M | 5.00 mi | 1.00 mi | 34823-455 | 15031-280 | 1327-27 | 37017 | 16372 | 1457 |
| FINISH | 6.21 mi | 1.21 mi | 35205-382 | 15270-239 | 1354-27 | 36328 | 16044 | 1434 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
36872
Females
16277
F45-49
1450
1M→2M
1.0 - 2.0 mi
Overall
32734
Females
13884
F45-49
1239
2M→3M
2.0 - 3.0 mi
Overall
32764
Females
13851
F45-49
1240
3M→4M
3.0 - 4.0 mi
Overall
34598
Females
14923
F45-49
1316
4M→5M
4.0 - 5.0 mi
Overall
37017
Females
16372
F45-49
1460
5M→FINISH
5.0 - 6.2 mi
Overall
36328
Females
16044
F45-49
1434
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #36872 |
| 1M → 2M | 1880* | 102 | +1778 | #36872 | #35094 |
| 2M → 3M | 1014* | 229 | +785 | #35094 | #34309 |
| 3M → 4M | 402* | 461 | -59 | #34309 | #34368 |
| 4M → 5M | 142* | 597 | -455 | #34368 | #34823 |
| 5M → FINISH | 138* | 520 | -382 | #34823 | #35205 |
| TOTALS | 3576* | 1909 | +1667 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
