Jeremiah Cress

Bib: 44023•M•Age: 48

ASHEVILLE, NC

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Gender (Male)

#0 / 23529

Masters (Masters Men)

#0 / 11290

Division (M45-49)

#0 / 2002

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

19:40/mi

19:40

↑ 36 ft↓ 10 ft0.5% grade

19:32/mi

39:12

↓ 69 ft1.3% grade

19:38/mi

58:50

↓ 117 ft2.0% grade

20:14/mi

1:19:04

↑ 92 ft↓ 30 ft1.2% grade

19:16/mi

1:38:20

↑ 55 ft0.9% grade

FINISH· 6.21 mi

19:20/mi

2:01:49

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:17:29	19:40	19:40	19:40	19:40	-
2M	2.00 mi	08:37:01	39:12	19:36	19:32	19:32	-0:08
3M	3.00 mi	08:56:39	58:50	19:37	19:38	19:38	+0:06
4M	4.00 mi	09:16:53	1:19:04	19:46	20:14	20:14	+0:36
5M	5.00 mi	09:36:09	1:38:20	19:40	19:16	19:16	-0:58
FINISH	6.21 mi	09:59:38	2:01:49	19:36	23:29	19:20	+0:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

19:16 /mi

Average Pace

19:36 /mi

Slowest Pace

20:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:41:35

83% of race

Time at Steady Pace

20:14

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 19:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:17:29	19:40	19:40	19:40	19:40	#43456
2M	2.00 mi	08:37:01	39:12	19:36	19:32	19:32	#43226
3M	3.00 mi	08:56:39	58:50	19:37	19:38	19:38	#43265
4M	4.00 mi	09:16:53	1:19:04	19:46	20:14	20:14	#43043
5M	5.00 mi	09:36:09	1:38:20	19:40	19:16	19:16	#42789
FINISH	6.21 mi	09:59:38	2:01:49	19:36	23:29	19:20	#42712

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
1M	1.00 mi	1.00 mi	43456	22879	1959	43456(Top 96%)	22879(Top 97%)	1959(Top 98%)
2M	2.00 mi	1.00 mi	43226+230	22785+94	1944+15	43099(Top 95%)	22763(Top 97%)	1951(Top 98%)
3M	3.00 mi	1.00 mi	43265-39	22813-28	1947-3	43384(Top 96%)	22870(Top 97%)	1952(Top 98%)
4M	4.00 mi	1.00 mi	43043+222	22747+66	1948-1	41956(Top 93%)	22369(Top 95%)	1929(Top 96%)
5M	5.00 mi	1.00 mi	42789+254	22640+107	1945+3	41096(Top 91%)	22033(Top 94%)	1911(Top 96%)
FINISH	6.21 mi	1.21 mi	42712+77	22615+25	1947-2	42368(Top 94%)	22514(Top 96%)	1935(Top 97%)

1936

Passing Analysis

Category:

Athletes Passed

1478*

Passed By

734

Net Change

+744

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#43456
1M → 2M	450*	220	+230	#43456	#43226
2M → 3M	248*	287	-39	#43226	#43265
3M → 4M	305*	83	+222	#43265	#43043
4M → 5M	287*	33	+254	#43043	#42789
5M → FINISH	188*	111	+77	#42789	#42712
TOTALS	1478*	734	+744

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing