Heidi Forsyth
Alpharetta, GA
Bib: 43999 F 41
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:16 | 11:16 | 1.00 mi | 11:16 | 11:16 | - | |
2M | 21:34 | 10:47 | 1.00 mi | 10:18 | 10:18 | -0:58 | |
3M | 31:39 | 10:33 | 1.00 mi | 10:05 | 10:05 | -0:13 | |
4M | 43:01 | 10:45 | 1.00 mi | 11:22 | 11:22 | +1:17 | |
5M | 53:42 | 10:44 | 1.00 mi | 10:41 | 10:41 | -0:41 | |
FINISH(6.21 mi) | 1:06:25 | 10:41 | 1.21 mi | 12:43 | 10:28 | -0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
10:41 /mi
Slowest Pace
11:22 /mi
Segments
Time at Faster Pace
43:47
66% of race
Time at Steady Pace
22:38
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 21802 | 7523 | 830 | 21802 | 7523 | 830 |
| 2M | 1.00 mi | 19334+2468 | 6357+1166 | 691+139 | 17678 | 5651 | 638 |
| 3M | 1.00 mi | 18060+1274 | 5780+577 | 636+55 | 16576 | 5136 | 580 |
| 4M | 1.00 mi | 16641+1419 | 5197+583 | 587+49 | 14458 | 4359 | 489 |
| 5M | 1.00 mi | 15310+1331 | 4643+554 | 525+62 | 11414 | 3200 | 348 |
| FINISH(6.21 mi) | 1.21 mi | 15452-142 | 4725-82 | 534-9 | 16486 | 5345 | 586 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
21802
Females
7523
F40-44
834
1M→2M
1.0 - 2.0 mi
Overall
17678
Females
5651
F40-44
641
2M→3M
2.0 - 3.0 mi
Overall
16576
Females
5136
F40-44
583
3M→4M
3.0 - 4.0 mi
Overall
14458
Females
4359
F40-44
492
4M→5M
4.0 - 5.0 mi
Overall
11414
Females
3200
F40-44
351
5M→FINISH
5.0 - 6.2 mi
Overall
16486
Females
5345
F40-44
588
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #21802 |
| 1M → 2M | 1572625*+2468 | #21802 → #19334 |
| 2M → 3M | 1411415*+1274 | #19334 → #18060 |
| 3M → 4M | 1481567*+1419 | #18060 → #16641 |
| 4M → 5M | 431374*+1331 | #16641 → #15310 |
| 5M → FINISH | 380238*-142 | #15310 → #15452 |
| TOTALS | 8697219*+6350 | #21802 → #15452 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
