Valentina Monsalve

Lawrenceville, GA

Bib: 43920 F 28

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Top 50%
Division (F25-29)
#0 / 2900
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
12:22/mi
12:22
36100.5%
1,017 ft elev
2M
12:53/mi
25:15
691.3%
947 ft elev
3M
12:31/mi
37:46
1172.0%
839 ft elev
4M
15:33/mi
53:19
92301.2%
905 ft elev
5M
13:33/mi
1:06:52
550.9%
952 ft elev
FINISH· 6.21 mi
12:03/mi
1:21:30
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:42:2012:2212:2212:22
12:22
-
2M
2.00 mi07:55:1325:1512:3812:53
12:53
+0:31
3M
3.00 mi08:07:4437:4612:3512:31
12:31
-0:22
4M
4.00 mi08:23:1753:1913:2015:33
15:33
+3:02
5M
5.00 mi08:36:501:06:5213:2213:33
13:33
-2:00
FINISH
6.21 mi08:51:281:21:3013:0714:38
12:03
-1:30

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:03 /mi

Average Pace

13:07 /mi

Slowest Pace

15:33 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

14:38

18% of race

Time at Steady Pace

37:46

46% of race

Time at Slower Pace

29:06

36% of race

Average Pace: 13:07 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:42:2012:2212:2212:22
12:22
#28315
2M
2.00 mi07:55:1325:1512:3812:53
12:53
#29150
3M
3.00 mi08:07:4437:4612:3512:31
12:31
#28672
4M
4.00 mi08:23:1753:1913:2015:33
15:33
#29099
5M
5.00 mi08:36:501:06:5213:2213:33
13:33
#27934
FINISH
6.21 mi08:51:281:21:3013:0714:38
12:03
#27285
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1M1.00 mi1.00 mi2831511129178928315(Top 63%)11129(Top 52%)1789(Top 62%)
2M2.00 mi1.00 mi29150-83511672-5431863-7430218(Top 67%)12356(Top 58%)1953(Top 68%)
3M3.00 mi1.00 mi28672+47811400+2721829+3428223(Top 63%)11204(Top 52%)1794(Top 62%)
4M4.00 mi1.00 mi29099-42711662-2621871-4230253(Top 67%)12437(Top 58%)1992(Top 69%)
5M5.00 mi1.00 mi27934+116511027+6351778+9323313(Top 52%)8728(Top 41%)1461(Top 51%)
FINISH6.21 mi1.21 mi27285+64910671+3561736+4224758(Top 55%)9437(Top 44%)1590(Top 55%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 63%
×3story building
+36ft-10ft

Overall

28315

Females

11129

F25-29

1796

1M→2M

1.0 - 2.0 mi

Top 67%
×6story building
+0ft-69ft

Overall

30218

Females

12356

F25-29

1962

2M→3M

2.0 - 3.0 mi

Top 63%
×10story building
+13ft-117ft

Overall

28223

Females

11204

F25-29

1801

3M→4M

3.0 - 4.0 mi

Top 67%
×7story building
+92ft-30ft

Overall

30253

Females

12437

F25-29

1999

4M→5M

4.0 - 5.0 mi

Top 52%
×4story building
+55ft-7ft

Overall

23313

Females

8728

F25-29

1468

5M→FINISH

5.0 - 6.2 mi

Top 55%
×5story building
+33ft-76ft

Overall

24758

Females

9437

F25-29

1597

Passing Analysis

Category:
Athletes Passed
4232*
Passed By
3202
Net Change
+1030
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#28315
1M2M866*1701-835#28315#29150
2M3M930*452+478#29150#28672
3M4M417*844-427#28672#29099
4M5M1248*83+1165#29099#27934
5MFINISH771*122+649#27934#27285
TOTALS4232*3202+1030

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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