Laurie Nicholson
Bib: 43725•F•Age: 50
Acworth, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:54:22 | 16:34 | 16:34 | 16:34 | 16:34 | - |
2M | 2.00 mi | 08:10:56 | 33:08 | 16:34 | 16:34 | 16:34 | 0:00 |
3M | 3.00 mi | 08:26:58 | 49:10 | 16:23 | 16:02 | 16:02 | -0:32 |
4M | 4.00 mi | 08:44:28 | 1:06:40 | 16:40 | 17:30 | 17:30 | +1:28 |
5M | 5.00 mi | 09:01:16 | 1:23:28 | 16:42 | 16:48 | 16:48 | -0:42 |
FINISH | 6.21 mi | 09:21:27 | 1:43:39 | 16:41 | 20:11 | 16:37 | -0:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
16:02 /mi
Average Pace
16:41 /mi
Slowest Pace
17:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:26:09
83% of race
Time at Steady Pace
17:30
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 16:41 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:54:22 | 16:34 | 16:34 | 16:34 | 16:34 | #39192 | |
2M | 2.00 mi | 08:10:56 | 33:08 | 16:34 | 16:34 | 16:34 | #39131 | |
3M | 3.00 mi | 08:26:58 | 49:10 | 16:23 | 16:02 | 16:02 | #38914 | |
4M | 4.00 mi | 08:44:28 | 1:06:40 | 16:40 | 17:30 | 17:30 | #38425 | |
5M | 5.00 mi | 09:01:16 | 1:23:28 | 16:42 | 16:48 | 16:48 | #37851 | |
FINISH | 6.21 mi | 09:21:27 | 1:43:39 | 16:41 | 20:11 | 16:37 | #37982 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 39192 | 17707 | 1361 | 39192(Top 87%) | 17707(Top 83%) | 1361(Top 77%) |
| 2M | 2.00 mi | 1.00 mi | 39131+61 | 17703+4 | 1368-7 | 39073(Top 87%) | 17685(Top 83%) | 1399(Top 79%) |
| 3M | 3.00 mi | 1.00 mi | 38914+217 | 17572+131 | 1360+8 | 38204(Top 85%) | 17156(Top 80%) | 1324(Top 75%) |
| 4M | 4.00 mi | 1.00 mi | 38425+489 | 17238+334 | 1319+41 | 36185(Top 80%) | 15898(Top 74%) | 1201(Top 68%) |
| 5M | 5.00 mi | 1.00 mi | 37851+574 | 16875+363 | 1282+37 | 34948(Top 77%) | 15186(Top 71%) | 1115(Top 63%) |
| FINISH | 6.21 mi | 1.21 mi | 37982-131 | 16967-92 | 1286-4 | 38371(Top 85%) | 17253(Top 81%) | 1306(Top 74%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
39192
Females
17707
F50-54
1362
1M→2M
1.0 - 2.0 mi
Overall
39073
Females
17685
F50-54
1400
2M→3M
2.0 - 3.0 mi
Overall
38204
Females
17156
F50-54
1324
3M→4M
3.0 - 4.0 mi
Overall
36185
Females
15898
F50-54
1202
4M→5M
4.0 - 5.0 mi
Overall
34948
Females
15186
F50-54
1115
5M→FINISH
5.0 - 6.2 mi
Overall
38371
Females
17253
F50-54
1306
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #39192 |
| 1M → 2M | 535* | 474 | +61 | #39192 | #39131 |
| 2M → 3M | 479* | 262 | +217 | #39131 | #38914 |
| 3M → 4M | 605* | 116 | +489 | #38914 | #38425 |
| 4M → 5M | 637* | 63 | +574 | #38425 | #37851 |
| 5M → FINISH | 204* | 335 | -131 | #37851 | #37982 |
| TOTALS | 2460* | 1250 | +1210 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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